Chip Talks Health

Chip Talks Health

🎙️ Welcome to Chip Talks Health Science. Solutions. Root Causes. Join Chip Paul—functional medicine researcher, natural health educator, and co-founder of TrueMedX and Neighborly Wellness—as he pulls back the curtain on what’s really driving health issues in America. If you're tired of bandaid solutions, conflicting advice, and pharmaceuticals that never solve the root cause, this podcast is your antidote. Chip Talks Health dives deep into the overlooked systems of the body—especially the Endocannabinoid System (ECS)—to uncover how we’re truly designed to heal, adapt, and thrive. 🧠 What You’ll Learn What the ECS is (and why your doctor likely doesn’t understand it) How inflammation, gut health, and hormone imbalances are interconnected Natural strategies for conditions like autoimmune disorders, anxiety, diabetes, and chronic fatigue How lifestyle, nutrition, fasting, and targeted plant compounds work synergistically The real science behind wellness trends—and what’s just hype Each episode is rooted in science, shaped by personal and clinical experience, and designed to empower you with practical steps you can take right now. 🌿 More Than a Podcast—It’s a Movement TrueMedX is the product line Chip formulated to match this philosophy: 🛒 Shop root-cause wellness bundles and ECS-supporting supplements Neighborly Wellness is the brick-and-mortar and mobile clinic in Oklahoma that brings this science to life with thermal imaging, bioresonance testing, and 1-on-1 consults. 🧪 Book a functional wellness scan You don’t have to guess your way to better health. Start with a scan, use the right support, and get guidance from educators who actually understand how the body works. 📚 Explore More from Chip Paul: Podcast Home: truemedx.com/pages/chip-talks-health Blog & Learning Center: truemedx.com/blogs/learning-center Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies Shop Products: TrueMedX Supplements: https://truemedx.com/collections Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/ 🌍 Whether you’re a health freedom advocate, a chronically ill patient who’s been dismissed, or just someone seeking answers that make sense—Chip Talks Health is your starting point. Reclaim your health. Learn the system that runs your body. And discover the tools that can help you heal—naturally.

Episodes

November 9, 2025 24 mins

In this episode of Chip Talks Health, Chip Paul explains how stress can quietly alter your digestion, immune function, and cellular signaling.


When you live in fight-or-flight mode, your stomach acid and bile production drop — creating the perfect environment for gut imbalance. Chip unpacks how stress changes your Endocannabinoid System (ECS) and shares simple steps to help your body recover.


💬 In this episode, you’ll learn:

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    Do you ever wonder why eating sometimes hurts — even when you think you’re eating healthy?


    In this episode, Chip Paul explains why digestive discomfort is one of the most common complaints we hear in wellness care today, and what it reveals about your body’s internal communication system.


    Drawing from years of ECS-based research and hands-on work at Neighborly Wellness, Chip breaks down the three most common gut patterns obse...

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    Your body was designed to operate in harmony — every heartbeat, breath, and cell playing its part in a biological symphony. The Endocannabinoid System (ECS) is the conductor that keeps that music coherent.


    In this episode of Chip Talks Health, Chip Paul explains what coherence really means and how it shapes your health, mood, and energy. Discover why balancing Omega-3s and Omega-6s, replenishing amino acids, and maintaining B + ...

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    In this enlightening episode, Chip Paul welcomes Natalie Nicole, founder of Dulsa Life, to discuss how the Dulsa Functional Sweetener is transforming the way we think about sugar.


    This isn’t just another sugar substitute — it’s a science-backed, plant-derived innovation designed to help people enjoy sweetness while supporting metabolic balance.


    Natalie explains the formulation process, including functional ingredients such as...

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    Neuropathy isn’t just nerve damage. Tingling, numbness, and nerve discomfort can come from deeper root causes like nutrient deficiencies, infections, and mitochondrial energy loss.


    In this episode of Chip Talks Health, Chip explores neuropathy through the lens of the Endocannabinoid System — explaining why nerve cells need balance, how diet and lifestyle changes make a difference, and how TrueMedX tools like the Daily Ease Bundl...

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    Do you struggle with tingling, numbness, or pain in your hands and feet? Many people think neuropathy only comes from diabetes — but that’s not the whole story.

    In tomorrow’s episode of Chip Talks Health, Chip breaks down what neuropathy really is, the surprising root causes (like nutrient deficiencies, infections, and lifestyle stress), and how to create an environment where your nerves can function more smoothly.


    Here’s a sneak...

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    In this special episode of Chip Talks Health, Cindy and Chip share their recent guest appearance on the Optimindx Podcast.

    Optimindx is a platform spotlighting innovators in health, wellness, and entrepreneurship. In this conversation, Cindy and Chip open up about the personal health experiences that inspired TrueMedX and Neighborly Wellness, how bioresonance and frequency-based tools give deeper insight into hidden health patterns,...

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    Are you malnourished? You might be — even if you eat “enough protein.” In this episode of Chip Talks Health, Chip Paul uncovers the truth about amino acids, proteins, and hidden malnutrition — and how they connect to aging, immunity, and long-term health.


    Inside this episode:

    • Why protein is just strings of amino acids
    • The 9 essential amino acids your body can’t make
    • How poor Omega-3/6 balance drains your amino acid supply
    • The ro...
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    Are you malnourished without even realizing it? 🥩🍳 In this sneak peek of Chip Talks Health S5E31, Chip Paul breaks down the truth about proteins and amino acids — the essential building blocks your body can’t make on its own. Discover the 9 essential amino acids you must get daily, how meat and plant foods differ, and why balancing Omega-3 and Omega-6 fats changes everything for your health.


    Tune in for practical tips to avoid...

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    Do you feel bloated, gassy, or fatigued after meals? You’re not alone. In this episode of Chip Talks Health, Chip Paul breaks down SIBO (Small Intestinal Bacterial Overgrowth), how it develops, why probiotics and certain foods can make it worse, and what you can do to finally get relief.


    🔥 What you’ll learn:

    • Why stomach acid is your body’s first line of defense
    • How SIBO, H. pylori, and parasites overlap but feel different
    • The ...
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    Cannabis is everywhere—from dispensaries to gas stations to the national policy stage. But with hype comes confusion, and not all cannabis products are created equal. In this episode, Chip Paul breaks down why you should be watchful with cannabis, how it interacts with your endocannabinoid system (ECS), and the risks of over-commercialization, poor regulation, and misinformation.


    Chip also highlights the work of ORCA (Oklahoma R...

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    Nutrition is the foundation of health — but in today’s world, the truth has been buried beneath fad diets, processed foods, and misleading health campaigns.


    In this episode, Chip Paul reveals the real story of nutrition:

    • How the imbalance of Omega-6 to Omega-3 fats drives inflammation, obesity, and chronic disease
    • Why proteins, amino acids, and vitamins are essential for cellular health
    • The surprising connection between nutriti...
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    Could hidden infections be influencing your hormone balance? In this episode of Chip Talks Health, Chip Paul explores how factors like gut health, nutrient absorption, and possible exposure to certain microbes may play a role in how the body maintains optimal hormone levels.


    You’ll learn:

    ✅ How hormone r...

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    What if aging wasn’t inevitable? What if your body is designed to regenerate indefinitely — and it's our environment, behavior, and inputs that cause us to break down?


    In this powerful episode, Chip Paul explores the radical idea that aging is not a function of time, but a reversible dysfunction of cellular communication, immune overload, and meta...

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    We’ve been told Lactobacillus is good — but in this episode, Chip Paul reveals how this common probiotic becomes a problem in the wrong terrain.


    Learn why so many women are dealing with Lactobacillus overgrowth, what bioresonance scans reveal, and how to truly support your microbiome without feeding the problem.


    🎧 Ready to take control of your health?

    🎙️ Listen to Chip Talks Health each week as we uncover the science behind ...

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    🎙️ S5E24 — Mouth Breathing, Jaw Development & the Sleep Struggles Parents Miss with Brianna from Toothpillow

    What if your child’s mouth breathing is more than just a quirky habit — what if it’s silently affecting their sleep, growth, and development?


    In this episode of Chip Talks Health, Chip sits down with Brianna, founder of Toothpillow, to unpack the often-overlooked health consequences of pediatric mouth breathing and po...

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    In this episode of Chip Talks Health (S5E23), Chip reveals the Three Pillars of Health you need to build a strong immune system and defend against chronic disease.


    Building on what we covered in S5E22 — How Diet & Behavior Shape Infection, Chip explains how intermittent fasting, balancing Omega-3 and Omega-6 fats, and getting the right vitamin...

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    July 6, 2025 44 secs

    🚨 New Episode Teaser — S5E23! 🚨

    Your health depends on 3 essential pillars, but are you keeping them strong? 🧬🥗🧘

    In S5E23 of Chip Talks Health, Chip takes you deeper into the conversation we started in S5E22, showing how nutrition, stress management, and cellular health build the foundation for true wellness — and why missing just one can break it down fast.


    📅 Catch the full S5E23 episode tomorrow

    📝 Plus the full blog and Y...

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    Can your daily diet and habits really make infections like H. Pylori worse? Or help you beat them naturally?


    In this episode of Chip Talks Health, Chip Paul breaks down how diet, behavior, and hidden gut infections are connected — and why so many people unknowingly live with H. Pylori, a stubborn bacterium linked to ulcers, acid reflux, bloating, ...

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    Is your environment making you sick? In this powerful episode of Chip Talks Health, Chip sits down with Sybil Hale, founder of Pros Make Ready, to discuss the hidden dangers in our air, homes, vehicles, and businesses—and how they silently sabotage our immune systems.


    From toxic mold and allergens to viral pathogens hiding in your HVAC, this conversation explores how environmental health is just as critical as internal health. L...

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