Are you malnourished without even realizing it? 🥩🍳 In this sneak peek of Chip Talks Health S5E31, Chip Paul breaks down the truth about proteins and amino acids — the essential building blocks your body can’t make on its own. Discover the 9 essential amino acids you must get daily, how meat and plant foods differ, and why balancing Omega-3 and Omega-6 fats changes everything for your health.
Tune in for practical tips to avoid hidden malnutrition, boost your energy, and protect your long-term health. Stay tuned for the full episode!
#Nutrition #AminoAcids #Protein #HealthTips #ChipTalksHealth
đź”— Ready to go deeper?
Explore more from Chip Paul and the science of natural healing:
- Podcast Home: truemedx.com/pages/chip-talks-health
- Blog & Learning Center: truemedx.com/blogs/learning-center
- Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
- Shop Products: TrueMedX Supplements: https://truemedx.com/collections
- Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/
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