In today’s episode, we focus on fueling your soul.
1 Corinthians 6:19 reminds us that our bodies are temples of the Holy Spirit. What you consume—physically, mentally, and spiritually—impacts your self-control and mental clarity.
3 Tips to Fuel Your Soul:
- Choose Nourishing Inputs: Be intentional about what you read, watch, and listen to. Start your day with Scripture, and make sure your media supports your faith.
- Refresh Your Body: Get enough sleep, stay hydrated, eat whole foods, and incorporate movement into your day.
- Create Margin: Add moments of rest throughout your day to reconnect with God and avoid burnout.
Action Item: Engage in one soul-fueling activity today (like worship or a nature walk) and share your experience with a friend or on the Choose 2 Think Inspirational Podcast group on Facebook! You got this!
GET YOUR FREE SELF-CONTROL CHALLENGE HANDOUT RIGHT HERE! https://mailchi.mp/59efde6766e1/self-control-challenge
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DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.
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