In this episode of Choose To Become, Lindsey explores the gap between knowing and doing. She shares why self-awareness alone won’t change your life—action will. If you're stuck in cycles of complaining or self-sabotage, this one’s for you.
Lindsey breaks down the difference between venting and staying stuck, and why taking ownership of your choices is key to personal growth. Through honest reflection and practical encouragement, she invites you to stop waiting for perfect conditions and start making small, consistent moves toward the life you truly want.
Chapters
00:00 Introduction and Setting the Tone
01:45 Awareness vs. Action
04:37 The Cycle of Complaining and Accountability
07:36 Owning Your Choices and Responsibility
10:01 Taking Action and Shifting Habits
15:19 Creating Your Own Path
19:53 Final Thoughts and Homework
Let's Stay Connected!
Get My Free Becoming Blueprint Journal
Subscribe to my YouTube channel
Rate + Review
If this episode spoke to you, I’d love it if you’d subscribe and leave a quick review on Apple Podcasts. Your support helps more people find these conversations and join us on the journey. Thank you for listening to Choose To Become – I’ll catch you next time!
Keywords
self-awareness, personal growth, accountability, action, change, responsibility, life coaching, motivation, self-improvement, transformation
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!