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April 29, 2025 23 mins

In this episode of Choose To Become, Lindsey explores the gap between knowing and doing. She shares why self-awareness alone won’t change your life—action will. If you're stuck in cycles of complaining or self-sabotage, this one’s for you.


Lindsey breaks down the difference between venting and staying stuck, and why taking ownership of your choices is key to personal growth. Through honest reflection and practical encouragement, she invites you to stop waiting for perfect conditions and start making small, consistent moves toward the life you truly want.


Chapters


00:00 Introduction and Setting the Tone

01:45 Awareness vs. Action

04:37 The Cycle of Complaining and Accountability

07:36 Owning Your Choices and Responsibility

10:01 Taking Action and Shifting Habits

15:19 Creating Your Own Path

19:53 Final Thoughts and Homework



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Keywords


self-awareness, personal growth, accountability, action, change, responsibility, life coaching, motivation, self-improvement, transformation

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