Sunday Soul Food - Morning Prayer

"This is the day which the Lord has made. Let us rejoice and be glad in it." My favorite words to begin the day with.  They are part of the Orthodox Christian morning prayer rule. And it is such a good reminder, every day, to be grateful for the new day and give the glory to God.  

The Attitude of Gratitude increases resilience from our cells to our soul!

 Excited to share the first few episodes of my new podcast — ‘Choosing Resilience’ is live! These are early episodes while I finish refining the intro and resources — would love your thoughts! 

 This is Choosing Resilience — the podcast where science meets soul, and healing starts deep in the cells. I’m Joanne Grigoriev, and here, we explore how the state of our cells influences everything. Because Resilience isn’t just a mindset — it’s a biological reality that we can nurture, starting with our cells. Let’s explore the tools, truths, and habits that lead to healthy cell restoration — so that we can thrive from our cells to our soul, family and business. 

We are glad you joined us here at Choosing Resilience — thriving from cells to soul.
Loved what you heard? Subscribe and share it with someone who’s ready to thrive.

Do you have a story to share around health, family, or business? We’d love to hear from you — guests are always welcome.

And about those upcoming Redox Resilience Retreats? Are you curious and want to stay in the loop? Then let us know, and we'll keep you on the list.
Keep your cells resilient!