In this powerful episode of Choosing to Stay After Infidelity and Betrayal, Hali is joined by her coaching colleague, Rachel Strong, to explore the similarities between physical and emotional healing. Rachel, who recently broke her elbow while ice skating, shares her personal experience of recovery and how it mirrors the emotional journey of healing from betrayal and infidelity. Recovery, whether physical or emotional, is rarely a solo journey. The importance of seeking help from professionals, support groups, or trusted individuals plays a key role in both types of healing. Both emotional and physical healing take time. The episode emphasizes taking small, intentional steps forward and celebrating the progress, no matter how incremental it may seem. Rachel and Hali explore how acceptance and grief are essential parts of the healing process. Just as you need to grieve the loss of your physical strength after an injury, emotional healing involves accepting the pain and moving through grief to move forward. You learn more or connect with Rachel Strong HERE.
Thank you for tuning in!
We’re here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing.
Stay connected with us and access all the resources we offer—coaching sessions, groups, and more—by visiting this link.
Your Hosts:
Hali Roderick Certified Relational Recovery Coach TICC, PCC, APSATS CPC-Candidate, ERCEM-C
Stephanie Hamby Certified Relational Recovery Coach MCLC, ACC, APSATS CPC, ERCEM-C Read Stephanie’s Bio | Book with Stephanie
We look forward to journeying with you!
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.