Thriving Moms of Autistics

Thriving Moms of Autistics

Dr. Christina Wilson decided to launch her business and podcast, Thriving Moms of Autistics, because she knows that moms of young autistic children are overwhelmed, under supported and deserve more allies. Now, well into her own journey with her autistic son, Christina has a real sense of what you’re going through. In this podcast, she helps moms like you tap into your strengths, create a supportive community and set firm boundaries. Experts and parents of autistics will also be interviewed on the show. Dr. Wilson has been in the field of psychology for over 25 years as a clinician, coach, researcher, and educator. Join the conversation and listen to episodes at https://thrivingmomsofautistics.com

Episodes

May 28, 2024 10 mins

Hi Moms! The topic today is stress. You may have heard about it. It’s a doozy! In this episode, we explore the big stress that moms of autistics experience, the importance of recognizing it, and tips for managing it.

Find the full transcript for this episode at https://thrivingmomsofautistics.com/82

Please share the podcast with other moms to help them grow in their autism journey. You can also do this by leaving a review on Apple Po...

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Hi Moms! You pour your heart and soul into raising your child, but this often leaves you running on fumes. So, it’s important to reduce your stress the best you can. 

Having a village to support you is one of the best ways to de-stress. Unfortunately, so many moms don’t have that. 

It can be overwhelming to even think about it. As moms it feels like it is just one more thing on our list. 

I don’t want you to be like me and wait until ...

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Hi Moms! I don’t think you can summarize autism parenting in just one word. It’s such a blend of amazing, challenging, and isolating. There is so much uncertainty. However, you don’t have to go through this alone.

There are so many demands. It can feel overwhelming! In this episode, we explore the beauty of community and finding others who get it!

Find the full transcript for this episode at https://thrivingmomsofautistics.com/80

Plea...

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Hi Moms! Let’s talk about unleashing what's good within you. Everyone has something good within them. Many aren’t always aware of it, especially when things have gone so wrong and are so hard. 

Sometimes we just feel so defeated that we can’t fathom having such power within ourselves. 

Our mindset is a big part of that, but that is another episode.

In this episode, we will explore how identifying your strengths helps you develop ...

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Episode Transcript

Hi Moms! Lately, I’ve been hearing from a lot of moms that they have felt so unsettled lately. They’ve expressed ongoing anxiety or a sense of doom. 

I get it. I’ve had these same feelings. As moms of autistics, we work extra hard to protect our children from the unique challenges they face on top of typical child-related challenges. 

We are surrounded by daily horror stories from all corners of the world. Seasoned ...

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Hi Moms! One of the many things we have in common are meltdowns. Even the mention of meltdowns likely elicits some physical or emotional response. I get it!

In this episode, we come together in solidarity to explore ways to navigate meltdowns to achieve success in our autism journey.

Find the full transcript for this episode at 

https://thrivingmomsofautistics.com/77

Please share the podcast with other moms to help them grow in their a...

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Hi Moms! Are you tired? Feeling like you are drowning? I get it! Are there things you can do to tackle this problem? Of course, there are! But it’s not that easy, right?

In this episode, we break down some of those barriers to getting your needs met and still take care of the needs of your child. That’s right! You can do both!

Find the full transcript for this episode at 

https://thrivingmomsofautistics.com/76

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Hi Moms! Parenting is one of the most difficult jobs there is. All moms have similar challenges along the way, but raising an autistic involves another level of need that others don’t always understand.

When this happens, moms don’t feel supported and understood. 

In this episode, I explore the common pressures moms experience that impact their own well-being and tips to set boundaries with others.

Find the full transcript for this ep...

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Hi Moms! Are you feeling run down? Like you don’t have much more to give? We’ve all been there. 

The good news is that you don’t have to stay there. 

In this episode, I explore how to recognize when you are nearing that place where you get bogged down in that dark hole of chaos and exhaustion, and tips to move out of that very place.

Find the full transcript for this episode at 

https://thrivingmomsofautistics.com/74

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Hi Moms! Imagine your favorite ride at an amusement park. It’s exciting but at times a little overwhelming and unpredictable. Raising an autistic child has a variety of experiences…much like an amusement park ride. 

Sometimes you are riding high on the joys of motherhood and milestones you weren’t sure would happen. And other times you want to duck for cover for a moment to catch your breath. 

It’s like raising any child, but the cha...

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Hi Moms! I have yet to meet an autism mom that hasn’t struggled with feeling isolated. 

In this episode, we will dive deeper into the common challenges of finding others who get autism or those who are willing to learn and offer support. Our well-being takes a hit because we weren’t meant to tackle life’s challenges alone. 

Find the full transcript for this episode at 

www.thrivingmomsofautistics.com/72

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Hi Moms! I’m channeling the Golden Girls today. Picture it! Indiana 2024… Your son has a meltdown after finding out his favorite McDonalds is shut down for remodeling and he can’t get their chicken nuggets and fries. Yes, we all have the stories of meltdowns and disarray. 

In this episode, I share how to deal with the fallout of unexpected meltdowns and not get stuck in your head. 

Find the full transcript for this episode at 

www.thr...

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Hi Moms! Welcome to a space created for moms like you with children on the spectrum. It’s a place to feel understood and know you are not alone.

In this episode, I explore a topic that all moms know all too well at least on some level. It is a hard, yet very important topic. I am talking about lacking a supportive environment or community.

Find the full transcript for this episode at 

www.thrivingmomsofautistics.com/70

Please share the...

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Hi Moms! Raise your hand if you have ever experienced your child having a meltdown? Don’t be shy! It happens to all of us whether we are in the car, at home, at the store… It happens! It’s just a part of it. 

Have there been times when you thought, “I could have handled that better!” Of course! You are not alone. No worries because there will be many more meltdowns in the future for you to practice. 

We all wish we had a magic wand t...

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Hi Moms! As moms of autistics, we pour so much into our child and sometimes forget about our own well-being. It’s important to prioritize ourselves too. 

Especially because our child is a sponge. Well-being is not a luxury. It is a necessity! 

In this episode, we explore why setting boundaries effectively can give you a wellness boost.

Find the full transcript for this episode at www.thrivingmomsofautistics.com/68

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Hi Moms! Moms of autistics are no stranger to challenges. We face a variety of situations that range from difficult hills to overwhelming mountains. 

In this episode, I explore how perception impacts an autism mom’s ability to move mountains.

So, buckle up moms as we break down barriers to keeping us from thriving in our autism journeys.

Find the full transcript for this episode at www.thrivingmomsofautistics.com/67

Please share the po...

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Hi Moms! Today’s topic might feel a little uncomfortable because it is something we often feel is unobtainable. Yet, it is something we cannot be without for too long. It’s also something that moms of autistics might feel selfish about engaging in.

In this episode, I explore self-care for moms of autistics. It’s not selfish. It’s essential for well-being, which leads to calmer, happier, and more patient moms.

So, lets fill up your mo...

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Hi Moms! Ready for your weekly dose of strength, support, and sunshine as you navigate your autism journey? 

In this episode, I explore a huge game changer in all areas of life, especially your autism journey. It’s the superpower of growth mindset.

Find the full transcript for this episode at www.thrivingmomsofautistics.com/65

Please share the podcast with other moms to help them grow in their autism journey. You can also do this by l...

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Hi Moms! Everyday is a good day to celebrate and empower moms of autistics. The best way to achieve this is through community. 

In this episode, I dive into the heart of community, why it’s important, and why moms tend to shy away from it.

Find the full transcript for this episode at www.thrivingmomsofautistics.com/64

Please share the podcast with other moms to help them grow in their autism journey. You can also do this by leaving a ...

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Hi Moms! Every mom has a superpower! Actually, they have more than one. Do you know yours? Once you identify your superpower strengths and grow them, you are unstoppable.

In this episode, I dive deeper into the strength of perseverance and how it can be used to thrive in your autism journey. 

Find the full transcript for this episode at www.thrivingmomsofautistics.com/63

Please share the podcast with other moms to help them grow in th...

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