How do we integrate our shadows? Focus on some colors this week. Go look at that big beautiful world out there, and brighten up, buttercup!
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Episode Transcript
Let's pull the tarot card for the week of October
20th.
Frank (00:04):
Collective.
I have a question.
Have you noticed that in thisseason of thinning veils, that
the shadow work is coming to youinstead of you seeking it?
I'm having a hard time.
Lauren (00:18):
The the lessons are rapidly moving through.
Frank (00:23):
It's also just like, you know, you think, oh yeah, I
covered that, I covered that, Idid that.
I did that hard work.
I processed that emotion.
And then no, you didn't.
I didn't.
Lauren (00:32):
Here it comes back up again.
Frank (00:34):
Or like it's just part of the journey.
Like you just keep having to doit.
I don't know how it works.
I'm just here experiencing itand talking about it, maybe too
much.
Lauren (00:43):
What's this?
Frank (00:44):
During this period of time.
Lauren (00:46):
What's going on?
Frank (00:47):
We've talked about the veil.
You know, we got the 3D overhere.
We got the, I don't know,whatever D, the bigger D.
Lauren (00:54):
Jesus Christ.
Frank (00:55):
During this time when things are meshing together,
whether you like it or not,what's the advice we need that's
going to help us drive a woodenstake into the heart of our
shadows?
I don't think that's how itworks.
Lauren (01:05):
No, I think you integrate it into the city.
Frank (01:07):
It's definitely you integrate it.
I was just trying to like beseasonal.
During this period of time,what is the thing that we should
focus on that's going to helpus navigate our um maybe
resurfacing shadows,insecurities, whatever it might
be, that's making us feel alittle uncomfortable?
A card has been selected.
Lauren (01:21):
Oh.
The Ten of Cups, friends.
Frank (01:25):
The Ten of Cupies.
As usual, I have referenced thegood book by the one and only
Dr.
Lauren (01:30):
Elliot Adam.
And he says this is all aboutpaying attention to color.
Frank (01:35):
In the context of our question, when you are in that
phase of internal upheaval,everything is very, well, it's
black and white.
You are just in your head andit's all you can focus on.
Everything, everything, yourentire world is colored by your
discomfort.
If you were to get outside andgo enjoy your space a little bit
more and still appreciate thefact that like there's a
beautiful world out there, eventhough what's going on in you
(01:57):
maybe doesn't feel great, butthat knowledge that it's gonna
pass and there's a whole worldout there to support you while
you're doing it, it's not sobad, is it?
We're here.
Lauren (02:05):
Hi.
Frank (02:06):
Hi.
But you know, get out there,get out of your head, maybe get
into your head at appropriatetimes, but that's that find that
balance, you know what I mean?
Lauren (02:13):
But also like he he mentioned like wearing colors
that kind of like make you feelgood.
And I I like that I've beentrying to wear less black.
This guy over here influencedme to wear I need to step away
from the black, channel somePersephone, flowery, flowy, flor
floral vibes.
(02:34):
If you can wear a color thathelps you integrate your
shadows, but helps you feel morealive.
Do that.
Frank (02:42):
I think what Tara was saying is brighten up buttercup.
Get out there, put on theblouse that you love, make
yourself feel good.
Don't don't don't ask me aboutcolors.
Lauren (02:51):
Get out there, babies.
Bye.
Love you.
Love you.
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