Way back in May, a good friend of the show, Joseph Guzman, introduced me to the Tampa Bay Rays Strength and Conditioning Coach, Joey Greany. We decided to wait until the season ended to get him on the show and we finally got to dive deep into the world of elite performance training. Joey has worked with some of the top athletes in the game, helping them reach new levels of strength, speed, and durability.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.