Is there such a thing as a life coaching cult? Yes, but they're exceedingly rare.
Notable examples: Lighthouse (see the BBC podcast series "A Very British Cult" and arguably Scientology).Β
Yes, your girly loves a good cult documentary. π€£Β
So rest assured, if you sign up for help to stop yelling at your kids, it's extremely unlikely you'll end up living in a dorm, eating a mango-only diet, and shaving Dear Leader's butt hairs.
But that doesn't mean that you can't ask great questions and be an informed consumer when looking for a life coach.
If you've heard that life coaching is unregulated and anyone can hang out a shingle, YOU'RE RIGHT!
So on this week's episode of Climb Your Mountain, I show you how to find a coach who helps you get results while empowering you as a person.
We'll dive into:
π€ How coaches are trained and regulated (or not)
π€ The levels of damage an unethical coach can do (from outright abuse to merely wasting your time and money)
π€ How to get a feel for a coach's approach and style before you approach them
π€ Useful questions to ask on the free consult
π€ Red flags to watch for in a coaching relationship
COACH WITH SARAH:
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weβve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donβt take it for granted β click the follow button and leave a review to help us spread the love with On Purpose. I canβt wait for you to listen to your first or 500th episode!