In today's episode we are bringing you yet another in our Empowerment Project series. Today you'll hear from Tina Fryar-Jones. Tina's road to the competition stage has been a bumpy one, but also one filled with incredible resilience and perseverance. There is so much that can be learned from her and we believe you will find a lot of yourself in her story.
If you are interested in starting your own journey with us, please don't hesitate to reach out! We're here to meet you where you are and provide you with the tools and guidance you need to be successful in your healthy and fitness journey - no matter what your goals.
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Don't get weird, use your head, it'll all be OK!
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