71. Aimee Rossini on Health Literacy and Navigating the Healthcare System

In Episode 71, Aimee teaches us about the importance of health literacy and provides us with several tips to navigate the healthcare system successfully while focusing on our own improved health. Aimee Rossini is a physical therapist and a health and wellness coach. Her business is CAMP Health and Wellness where she offers a coaching program designed to help people with chronic diseases transform their health management so they can maximize their quality of life and spend less energy on medical care in 16 weeks. Aimee received her Bachelor’s degree from the University of Kentucky in Chemistry. Then she moved into the PT program at UK where she completed her Doctorate in Physical Therapy. She has been a physical therapist for a decade with the last 8 years spent in the home health industry working with hundreds of clients with a wide variety of chronic diseases. As a health coach, her goal is to support and guide her clients in areas such as nutrition, fitness, stress management, and overall well-being. She believes in a holistic approach that considers not only physical health but also mental and emotional well-being. Together with her client, she explores personalized strategies and creates an action plan that fits seamlessly into each individual’s lifestyle, helping them achieve their health goals while finding balance and joy along the way. Resources from the Interview 1. Website: https://camphw.podia.com/ 2. Facebook Group: https://www.facebook.com/groups/camphw