Finding Your Light: Making Space for Emotional Clearing | Episode 9, Season 1
In this transformative episode of Coffee Date with Spirit, hosts Kristen Forno and Amy Potter dive deep into emotional clearing and processing during this potent time of Imbolc - the stirring of spring. Opening with a powerful tarot reading featuring The Devil card and Bridgid, the episode weaves together personal stories of healing, including Amy's profound experience doing Reiki with a horse who teaches her about processing grief. The hosts guide listeners through a powerful emotional clearing visualization, demonstrating how to release limiting beliefs and negative emotions across our timeline. The episode concludes with an exciting announcement of their new container, The Holding Space, and a brand new five-week program "Inside Out" - a creative approach to emotional processing through art. Join these ordinary mystics as they share both ordinary and extraordinary ways to move through emotional blocks, ground into your body, and invite in divine guidance. Whether you're feeling stuck, overwhelmed, or simply seeking ways to process emotions more effectively, this episode offers practical tools and heartfelt wisdom for your spiritual journey.
00:00:00] - Introduction and opening check-in
[00:02:00] - Discussion of feeling frozen and the energy of Imbolc
[00:04:00] - Amy shares experience with movement and Zumba class
[00:11:00] - Tarot reading: The Devil card and Bridget appearance
[00:15:00] - Amy's story about Reiki work with horses
[00:20:00] - Opening invocation and grounding practice
[00:27:00] - Introduction to emotional clearing visualization
[00:30:00] - Guided Advanced ECM - Emotional Clearing Method(™) begins
[00:40:00] - Completion of practice and integration
[00:43:00] - Discussion of experiences during the practice
[00:53:00] - Introduction to "Inside Out" program
[00:58:00] - Details about creative emotional processing
[01:02:00] - Program logistics and closing thoughts
WEBSITE: www.coffeedatewithspirit.com IG: @coffeedatewithspirit
KRISTEN FORNO | LIFE THREADING: www.lifethreading.com
AMY POTTER | FROM THE EARTH CREATIVE: www.fromtheearthcreative.com
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