In this heartfelt and insightful episode, Brenda and Mary dive deep into the challenges of anxiety, depression, and emotional struggles—especially in children and teens. They discuss the signs parents should look out for, the importance of community support, and the powerful healing techniques that can help transform lives.
Brenda shares her experiences working with individuals struggling with anxiety and depression, how energy healing can create positive shifts, and why focusing on wellness instead of worry is key. From sleep improvements to rekindled relationships, this conversation is filled with hope, solutions, and empowerment.
✨ Topics Covered:
✅ Recognizing early signs of anxiety & depression
✅ Why parents may overlook the warning signs
✅ The impact of community & connection
✅ Healing through energy work & quantum shifts
✅ How releasing trauma can lead to lasting change
If you or a loved one are struggling with mental health, this episode offers valuable insights and actionable steps toward healing and renewal.
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Have you experienced healing through alternative methods? Let us know in the comments below
Contact us at info@sobrilliant.ca
Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts
For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)
Welcome! I am here to support those ready to liberate themselves from negative influences.
Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.
I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.
As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.
My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.
Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)
To book a Discovery Call with Brenda, visit ...
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