EP57 -Vibe Check – Holding Your Light

Send us a text

In This Episode: “Vibe Check – Holding Your Light”

Brenda and Mary dive into the power of your vibration—yes, your vibe—and how it can deeply influence those around you. Positive energy attracts positive energy, so why not be the light for those who are struggling to find theirs?

They explore the idea that living with or around negative people doesn’t have to be a burden—it can actually be an exciting opportunity to practice holding your own light and staying grounded in your truth.

This episode is equal parts fun and real, blending humor with the deeper conversation of what it really means to “do the work.” So, what is the work? It’s the daily, intentional actions that help you stay aligned in these uncertain and often heavy times—things like meditation, quiet reflection, journaling, affirmations, eating nourishing foods, getting good sleep, moving your body, grounding in nature, breathing deeply, and keeping your nervous system regulated.

They even chat about how keeping your light on can be one of the most powerful gifts you offer to humanity right now.

Tune in, laugh a little, reflect a lot, and get inspired to glow from the inside out. ✨

Support the show

Contact us at [e-mail]

Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts

For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

Welcome! I am here to support those ready to liberate themselves from negative influences.

Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.

Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)

To book a Discovery Call with Brenda, visit ...