October 9, 2025 • 37 mins
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Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
SPEAKER_00 (00:00):
Remove all boundaries, remove all
limitations, and really just askyourself deeply, truthfully,
honestly, what is it that wouldmake your day perfect?
SPEAKER_01 (00:09):
You just heard Barb, who used manifestation to change
her life.
Stick around to the end to hearmore from her.
So we're meeting here thismorning to chat about
manifestation, kicking off fivedays of learning to manifest,
understanding what manifestationis and maybe why it works and
(00:32):
the subconscious mind and howthat's involved and how emotions
are involved.
So Les is here today.
You've seen him in here everyday.
In the preschool, yeah, he'shere every day.
Exploding in the background.
SPEAKER_04 (00:48):
You manifested me.
SPEAKER_01 (00:50):
That's right.
I did actually.
So what do you think aboutmanifestation?
Do you think it's a load ofhooey?
SPEAKER_04 (00:59):
You know what I think.
The the technique that youdeveloped last year, I think, it
came through a series ofdifferent inspirations.
But the primary one really isthe idea that we are habitual in
our thinking.
And habitual in our emotionalstates.
(01:20):
So I would start off by sayingyou're already manifesting.
Just don't particularly likewhat you're manifesting.
SPEAKER_01 (01:29):
Yeah, I remember that now.
SPEAKER_04 (01:30):
And that's really a function of your mental and
emotional state.
And that's really normal andthat's really human.
It's a crazy world.
It's hard to uh get up every dayand look out at the world and
think that it's a beautiful,wonderful place, that beautiful,
wonderful things are happeningeverywhere, that you are
(01:51):
beautiful and wonderful, andthat only beautiful and
wonderful things will happen tome today.
That's a really hard thing todo.
And as a result, most of us tryto be realistic.
I want to be realistic.
I want to be anticipating truth.
(02:15):
And uh what we're really doing,of course, then is uh
manifesting below our potentialand below our level of
happiness.
So I think the first thing toembrace is that you're already
manifesting, that's how theworld takes place, right?
So it's not a question of how doI manifest, it's about well,
(02:40):
what's going on in me thatcauses me to have the experience
that I do, and how can I adjustthat to change that experience?
So that's what I the first thingI think about manifesting.
SPEAKER_03 (02:58):
Yeah.
SPEAKER_04 (02:59):
And the second thing then comes from I'm a big fan of
Joe Dispenza and people of hisilk.
And they talk about, and youshould talk about this, that
they talk about studies thathave taken place really dozens
and dozens of times around theworld about how and what people
think on a daily basis.
SPEAKER_01 (03:22):
Like the 60,000 plus thoughts.
Yeah.
That kind of stuff.
Yeah, I think I hope I don't getthis wrong, but generally a
human being will have 60,000plus thoughts in a day.
And when we go to change thosethoughts, we're not looking to
(03:44):
change 100% of them all at once.
But to backtrack just a moment,90%, 95%, 90% maybe, we thought
have thought yesterday, right?
So think about the thoughtsyou're having today.
Chances are most of them you hadyesterday as well.
And so we and those thoughts arenice.
(04:08):
Yeah, yeah, exactly.
SPEAKER_04 (04:09):
So the numbers vary by the study, but it's anywhere
from 60 to 120,000 thoughts aday.
Yeah, each these studies havebeen repeated and repeated, and
although they the numbers vary,they're all pretty consistent,
statistically consistent, andmore importantly, they all point
(04:30):
in the same direction.
Yeah, which is we we have likethis uncountable number of
thoughts in a day, that most ofthem depends on the number, most
of them we had yesterday,upwards of 90 to 92, 93 percent
we had yesterday, and the daybefore, and the day before.
And of those repeated thoughts,almost 90 are negative.
SPEAKER_01 (04:54):
Wow, yeah, generally, yeah.
SPEAKER_04 (04:57):
So that's what you're manifesting.
Yeah, like so.
Start there and just say, well,if this is what's going on in my
mind, I can't really call that apositive state.
Yeah, I can't really call thatan emotionally happy state.
Right, yeah, and that's going tobe the thing that I'm using to
(05:20):
create my day, even if even ifyou're not into the quantum and
collapsing things from thefield, and the idea of your
ability to create throughthought, you do obviously you
can't argue with what I think isgoing to impact my behavior.
SPEAKER_01 (05:45):
Yeah, it's it's funny, and and maybe I'm jumping
ahead too far here, but just onthat note, you know, working
with clients over the last sixyears, it's so easy.
And I start to see it.
It's so easy to see how downthoughts, negative, let's say
(06:05):
stuck thoughts, negativethoughts impact our life, right?
And we want to change that.
But everyone goes into woo-wooterritory when we start to say,
well, actually, positivethoughts can affect your life.
Right?
How does that work?
It just blows my mind that wedon't get that.
SPEAKER_04 (06:27):
Well, I think part of that is just because we're so
well practiced at negativethoughts, and we've convinced
ourselves that these negativethoughts are actually helpful.
And this is, I think, theprobably the first hurdle.
The first hurdle we really needto overcome.
Once we recognize that ourthoughts are habits and that
we're already manifesting, yeah,we have to realize that our
(06:50):
negative thoughts or ouranticipation of negative events,
right?
So that's the way I like tostructure it.
I I have an anticipation of apositive event and I call that
excitement, right?
And I have the anticipation of anegative event, and I call that
(07:11):
worry.
SPEAKER_01 (07:12):
Yeah.
SPEAKER_04 (07:14):
Now let's just embrace the idea that the future
is truly an illusion, it doesn'texist, it's not there.
In fact, it's the choices wemake now, in this moment, that
will affect what comes about inthe next moment.
So the present is we havecomplete control, and the future
(07:38):
is just a dream.
Now, that dream can be this isthe way I always say it to my
clients, a dream can be anightmare, but a dream can also
be um beautiful and glorious.
Yeah, so which do you want?
SPEAKER_01 (07:57):
I want the beautiful, glorious nightmare.
No, I'm just kidding.
SPEAKER_04 (08:01):
For a lot of people, they believe that by
anticipating negatively theyprepare themselves, yeah.
And you I suppose you mightprepare yourself because you're
gonna create something negative,but you also by anticipating
positively open the door tosomething else.
(08:22):
Anyway, the whole thing's adream, the future doesn't exist,
it's your chance to create it.
You can anticipate negatively,you can anticipate positively,
and why the heck would youanticipate negatively?
It doesn't actually help.
SPEAKER_01 (08:39):
Yeah.
Do you think I I know I strugglewith this sometimes?
Do you think some people feellike they don't want to be seen
as living in a in a you know arainbow bubble of unicorns?
Like they want to be serious,right?
You gotta be serious to getthrough this life.
SPEAKER_04 (09:00):
Well, when when you add to the idea of worry, this
self-consciousness that we allhave.
unknown (09:10):
Yeah.
SPEAKER_04 (09:10):
Worried about what other people think about us.
Powered by a desire since wewere little, little kids, and we
were programmed right to try tobe doing the right thing.
SPEAKER_02 (09:24):
Yeah.
SPEAKER_04 (09:25):
Whatever the heck that means.
And whatever the right thing is,we probably receive that as a
limiting belief from people wholove us.
unknown (09:36):
Yeah.
SPEAKER_04 (09:38):
Our parents are gonna tell us, you know, you
can't live in an airy, fairyworld.
Our parents are gonna tell usyou need to be prepared.
Yeah, our parents are gonna tellus you need to anticipate the
awful things that are out therein the world.
And they're doing that in adesire to protect us.
Like we can't, yeah, we can'tproject a negative intent on
(10:01):
their part.
It's a positive intent.
But it comes back to since thetime we were little, we are
trying to do the right thing,and the right thing is to be
ready for something to go wrong,and that's a deep program in all
of us, and in some of us,particularly problematically.
SPEAKER_01 (10:19):
Yeah.
I just want to take a quickmoment to shout out to Barb.
She's joined us on our podcastthis morning.
Welcome, Barb.
SPEAKER_04 (10:29):
We love it when people show up.
SPEAKER_01 (10:31):
Yes.
We're just getting this part,this podcast going.
We're this is going to beavailable on our main podcast,
Coffee with Hillary and Les,that you can find out there in
the podcast verse.
Apple and Spotify.
So go check that out.
There's over a hundredbite-sized podcasts to listen to
from our business.
(10:52):
Talking about the mind and howhelpful we can be with it and
using techniques to help us feelbetter.
SPEAKER_04 (11:02):
That's the idea.
Flipping the screen.
SPEAKER_01 (11:05):
Yeah, exactly.
unknown (11:06):
Exactly.
SPEAKER_04 (11:07):
So last year I was listening to a recording of Joe
Dispenza, because I just thinkhe's uh brilliant and uh he he
distills everything really well.
He's a good teacher.
Anyway, he was just talkingabout how you can't expect a
different life from the samethoughts, which is really what
(11:30):
we're getting at.
You can't be in the habit ofthinking certain things and
expecting your life to suddenlybe different.
It's really sort of a belief inmagic to say that I can be
negative, feel negative, thinknegative, anticipate negative,
(11:51):
but good things are gonna happento me.
On the quantum level, we createfrom our vibrational thinking,
but on the physical level, ouractions will be determined by
the way we are interpreting thesituations in front of us.
And if we have the habit ofinterpreting the situation as an
(12:14):
attack, a problem, an uh issueto be avoided, then that's the
kind of thing we're our behavioris going to reflect.
Our behavior is going to engagethat.
We're gonna say no toopportunities, we're gonna be
fearful of things that we don'tunderstand.
We're going to be reserved andresistant to change because
(12:37):
change is risky.
These are the things thatactually lead to a positive
experience.
SPEAKER_01 (12:46):
The taking taking advantage of opportunities
you're saying, uh, yeah, leadsto positive experience.
And I think you know, to talkabout the subconscious mind,
we've been talking about thesubconscious mind for forever
and a day now, together over thelast I don't know, when did we
start down the subconscious mindroute?
When you started your hypnosistraining, and even before that.
(13:11):
But when we imagine, we usevisualization, we use senses,
just pretending in our mindwhether that's feeling, you
know, it doesn't have to be atheater experience, right, for
it to work.
But bringing all the senses andemotions into action really help
(13:34):
to at a neurological level inthe in the mind, in the brain,
let's say, develop thosepathways and deepen those
pathways to have your mindaccept that wow, you know what?
Like maybe this is plausible.
Maybe, maybe this reality issomething that I can get behind.
(13:57):
And then you're more open, Ithink, to the opportunities when
they present themselves.
SPEAKER_04 (14:02):
Yeah, you you really enter your life in a more soft
and open way without all thenegative anticipation.
You know, what I'd say is thenext sort of reframe is embrace
the idea that imagination is notjust for kids, right?
Yeah.
Imagination is for everybody.
You know, imagination iscultivated in children.
(14:27):
We we don't need to cultivate itmuch because they're just
inherently creative.
Everybody is.
They're inherently desiring tobe creative, to live in a world
in their mind.
You know, my opinion is thatthey're still more closely
identifying with their previousspiritual self than they are
(14:48):
with their adult human self.
They still have a lot of thetendencies that a spirit might
have as they enter a body andbegin a life before it's all
been sort of trained out ofthem.
That's to me a big part of it.
But as an adult, you know, youlook at a little kid, and a
(15:09):
little kid will be lost inimagination, talking to
themselves and playing withtheir toys or out in the yard,
spinning around, and you knowthey're somewhere in their head
and somewhere lost in theirimagination.
And it's a beautiful thing.
We look at that and we think ofit as a beautiful thing, and
then we think that an adult thatmight do that is crazy again.
(15:34):
The programming that we receiveas as we grow up is not always
helpful, and so you know, tojust dive into imagination just
for the fun of it once in awhile is an incredibly uplifting
thing.
Yeah, that alone will have ahuge, powerful effect on your
mood.
(15:55):
It will start to change thesehabitual thoughts, it will open
the door to a willingness toconsider that life could just be
one joy after another instead ofone thing after another.
The way we really live ourlives.
Anyway, so you know it doesn'tmatter if you're coming at this
(16:18):
from a science point of view,from a spiritual point of view,
from a beingness point of view.
What matters is imagination isfor everybody.
SPEAKER_03 (16:27):
Yeah.
SPEAKER_04 (16:28):
It's one of those wonderful things we can do with
our mind.
And taking some time to do thatchanges those habitual thoughts.
SPEAKER_01 (16:38):
Yeah.
I think the one of the things Inotice when I work with people
on this type of thing is theyget they get excited about the
potential, about wantingsomething new in their life.
But then they get ahead of thethought and say to themselves,
(17:01):
well, you know, like I haven'tseen anything that has made me
ever believe that that's apossibility.
So I'm not sure it is apossibility, right?
And then of course we deep deepdive into limiting beliefs and
release some stuff.
But what would you say to peoplegoing through that?
(17:22):
How can it be something that isplausible to them that they
don't get ahead of and andsquash?
SPEAKER_04 (17:33):
Well, I think it's really easy to find evidence of
the negative aspects of theworld.
It's easy because it'sconstantly being presented to
us.
We think being a well-informedperson means knowing all the
horrible things that are goingon on the planet.
And that's really notwell-informed, that's really
(17:56):
just negative orientation.
To step back and say, Well, myorientation wanted to be
positive.
We could just as easily find alimitless list of reasons to be
positive in our orientation.
You know, the sun is shining inmy face right now, and it's
(18:18):
beautiful, and it's sparkling onthe water, and that's beautiful.
And you're beautiful, and herelooking at the world, I can
spot, you know, like here it isthe fall, and there's still
little blooms on those geraniumsoutside, and there's still birds
flying to our feeder.
You know, I can overwhelm myselfwith positive uh observations
(18:43):
that create positive mood, themist moving across the water,
doggy sleeping and chewing herbone.
And you know, there's just somany things going on around me
that are so easy to interpret aspositive.
And that's just a differentorientation.
That's just an orientationtowards gratitude, an
(19:04):
orientation towards things beingreally lovely.
SPEAKER_01 (19:09):
Yeah.
It's funny how we and I think,you know, obviously it's
biologically ingrained in us tolook for the fear, right?
Oh, there's a lion behind thatbush, right?
And when we think about thesunshine and the coffee and the
unless we really take thatpresent moment and and notice
(19:33):
it, oftentimes, because it's sonormal, we don't even realize it
and we don't notice it.
We see this with clients all thetime, right?
They're their life changes forthe better, and then they can't
see it because it's back tonormal normal, in quotes, right?
SPEAKER_04 (19:54):
So yeah, it's just fascinating how how that you
know, bringing those thoughtpatterns is hard work because
it's important to realize thatyou're always thinking, and
those thoughts are habitual, andthe only way they're gonna
change is to grab them andinsert new ones, and in that
(20:17):
process, your mind is gonna say,wait a second, we like our
habits, and I suppose, like toget back to the to where we're
going with this, um, we can talkabout these kinds of things a
lot, and I think it's enough torecognize that they exist, it's
(20:39):
enough to recognize that you arenot your thoughts, I'm the
thinker, I can change what Ithink, I can choose what I
think, I can actually choose tonot think about the negative,
and I can choose to think aboutthe positive, and I can accept
(21:00):
that all the negative thoughtsin the world aren't going to um
make my experience of a negativeevent any better.
But positive thoughts and apositive state might make the
receiving of a negative event awhole lot better.
Like this is just logic.
This is not this this isfighting against years and years
(21:23):
and years of resistance, yearsand years and years of
programming.
We're all very much programmed,and we have a natural resistance
to these kinds of suggestions,and you know, you know, I've
been dismissed as a bliss niniebefore, you know, and I say,
well, I'd rather be that than anegative Nelly, right?
(21:44):
Like, like, why would I want tospend my time being obsessed and
negative?
But as Joe Dispenses says, youknow, a negative emotion
embraced and held on to canbecome a mood.
And a mood, a negative mood heldon to and embraced can become an
(22:05):
attitude.
And an attitude, a negativeattitude held on to and embraced
becomes a personality.
And if you find yourself insituations where, you know,
people don't particularly likebeing around you, right?
Or you don't like being aroundparticular people, you could see
how that comes about, how thatnegative outlook can come about.
(22:30):
And first of all, if it'ssomebody else, I just gotta
forgive them because that'stheir programming, and you gotta
look at them and say, hey, youknow, they they just haven't had
the opportunity to thinkdifferently.
And if you see it in yourself,then you come back to I am the
thinker, I'm not my thoughts, Ican change what I think.
(22:51):
And then, well, what do I think?
Yeah, how should I think?
Well, what we developed, thepurpose behind all of this, was
to break that thinking pattern.
You know, Joe Spencer says, ifyou wake up in the morning and
you're embracing the thoughtsyou had yesterday, which were
all negative, then you can'treally reasonably expect today
(23:12):
to be any different.
Yeah, it's just not gonnahappen.
So, how do you deliberately thenembrace positive thoughts?
And so what we thought was let'slet's develop a questionnaire
where people will be forced tosit and think about what a
perfect day would look and feellike.
(23:35):
And that's the hard part ofthis.
The hard part of this exercise,the hard part of this
opportunity is to take the time,set aside the time, let the
imagination flow, don't putrestrictions on it, and just
imagine what would a perfect daybe like.
And these questions that we havein our questionnaire just guide
(23:56):
you through that process.
But I really encourage you twothings.
First, set aside at least anhour for this and enjoy it like
a little kid, pretending in theyard that they're dancing in the
flowers, and that the worldloves them, right?
So take the time to do that.
(24:17):
And the second thing is reallythink big and think detailed,
make this huge, make this theperfect life, and think about
the details, right?
The tiny little details, thelittle things in life that
really make you happy.
You know, for me, the sunshinein my eye is one of those
(24:39):
things.
I sit in this chair every dayand the sun blinds me, and I
love it, right?
And I know for Hillary, I'lljust use the word and let her
go.
unknown (24:48):
Coffee.
SPEAKER_01 (24:50):
Yeah, I get excited for my coffee when I go to bed.
So, yeah.
SPEAKER_04 (25:00):
It's the little things in life that matter.
So you do this this exercise offilling out a questionnaire, and
then we turn it into ameditation.
Yeah, we've already sort ofprogrammed our AI.
I've made AI make a lot ofthese, and I've given it lots of
(25:25):
feedback.
And AI can tell a reallybeautiful story, and if the
details come from you and thesettings come from you, and the
important events come from you,AI has an amazing way of telling
it back to you in a way thatyour mind is open to.
(25:48):
Because these are words.
As hypnotists, what we do allthe time is write down what the
client says.
And we write it down becausethey've already given us the
words that they need to hear.
They don't want my words, theydon't want suggestions coming in
my language, my terminology, mylexicon.
They want suggestions coming tothem from their language because
that's already what theirsubconscious mind is open to.
(26:10):
They've already told you that,giving me the secret, right?
That their subconscious mind isopen to these words.
And AI, we programmed AI tofigure that out, to understand,
to give those words back.
Anyway, so we take that and wecreate a 15-minute, 10 to
15-minute meditation.
We put a little intro on it totry to address some limiting
(26:34):
beliefs that might get in theway of the experience.
And then we put it in arecording with some wonderful
music.
We'll even put some binauralbeats on it to get you right
into the theta state quickly.
And then you listen to it twicea day for six weeks, and it'll
change your life.
SPEAKER_01 (26:52):
Yeah.
Yeah.
I want to make sure peopleunderstand that it's not AI.
Our voices aren't AI.
SPEAKER_04 (26:58):
No, no.
In fact, when it comes to thevoice recording, you get to
choose between Hillary's goldentones and my uh deep vibrato,
and and you get to choosewhatever one feels that you
would be most open to.
SPEAKER_03 (27:13):
Yeah.
SPEAKER_04 (27:13):
The one that you would like to hear.
And in fact, you know, thisexercise, you could try it, and
if you like it, you know, we cansend you the script and you can
record it for yourself.
SPEAKER_03 (27:22):
Yeah.
SPEAKER_04 (27:23):
That's my experience because I record my own and then
I listen to my own voice.
And sometimes I really, reallylike it, and sometimes it pisses
me off.
But the point is, is that it's avoice that I'm open to.
SPEAKER_01 (27:37):
Yeah.
I remember it brings me back, Itotally forgot about this
actually, is years ago after Itook hypnofit training.
Part of the training is there'shomework in in around the sixth
or seventh session.
And you're supposed to write outthe client writes out their
perfect day, and then they cometo me, and then I read it back
(27:58):
to them, right?
And that I always I remember itwas everybody's favorite because
they could just go intostorybook land, right?
It was like reading to a child,you know, storybook at night.
Yeah.
SPEAKER_04 (28:12):
Yeah, imagination isn't just for kids.
And spending time in yourimagination positively will
evoke positive emotions.
And so if you if you come to thetable with the fundamentals of
manifestation, law ofattraction, approach theory,
then the thought is the request,and the emotion is the magnet
(28:38):
that draws it to you.
And when you allow yourself tofeel these, and it's not just,
and this is this is part of thethe power of this.
It's not just listening tosomebody tell you about your
perfect day, it's about divinginto it and allowing yourself to
imagine it and experience it andfeeling it.
(28:59):
And this is when I teachself-hypnosis, uh one of the
things I teach is it's not justthe words, it's not just
repeating the words, it'sfeeling the words.
What is the feeling of thewords?
What is the feeling of theseideas?
And that's the magnet that willdraw it to you.
On a practical level, what itdoes is it puts into your your
(29:25):
wiring of your mind thoughtsthat are new, thoughts that are
different, thoughts that can berepeated.
That which is repeated getswired in.
It puts those thoughts into yourmind and then creates a
predisposition.
And the predisposition would beto recognize um elements that
(29:50):
you want to encourage andsupport and get behind and
repeat when they actually happenin your real life.
Yeah, it will it will create a Adifferent response to these
things.
In many respects, manifestationis simply about being clear
(30:13):
about what you want, being clearabout how it will feel, and
responding quickly, withoutresistance, to the impulses that
come your way as you're livingyour life.
Those instincts, those impulses,those intuitive little events,
(30:36):
those are the invitations tomake it happen.
It's not that you're passive.
It's not that you're waiting forsomething to happen to you.
It's that you change yourapproach.
First by anticipatingpositively, second by having
(30:57):
positive emotion.
Third by wiring your brain torecognize positive opportunity
and opening yourself up toresponding to it.
SPEAKER_02 (31:09):
Yeah.
SPEAKER_04 (31:10):
And that's gonna be the secret to manifestation.
Now, if you have a hard timefeeling it, I heard this said
and I loved it.
Everything you want represents afeeling inside you that you
want.
So the easy ones, everybodywants a million dollars, right?
(31:33):
So what would it feel like tohave a million dollars?
The reason you want it isbecause of how it would feel for
you.
SPEAKER_01 (31:43):
Yeah, and I would take it a maybe a step further
and say, okay, well, what doesthat feel like?
Maybe imagine yourselvesyourselves in situations that
have happened because you have amillion dollars.
You know, I'll just use the outthere imaginative experience,
(32:04):
but imagine you have the abilitynow to go to a beautiful beach
or something like that.
Well, what does that feel liketo walk along the sand?
You know, is it soft sand?
Is it grainy sand?
Are there rocks?
Are there are there beautifulshells?
How's the water coming in?
(32:26):
Is it warm there?
What does that feel like?
That is that's you know, I Iwould say that's maybe uh a next
step if somebody can't get intothe feeling of, well, what does
a million dollars feel like?
SPEAKER_04 (32:40):
Well, there's there's there's you you're you
you're talking about somethingreally, really important.
A lot of us confuse what we wantwith how we get it.
So let's say what I want is toget up leisurely in the day and
not be filled with the kind ofnegative anticipation and fear
(33:05):
that I don't have enough money.
And I want to feel like I haveenough money, and that might
actually, you know, come to lifeby me having a trip to a beach,
and it's not so much the feelingof the sand under my feet that I
want, it's that carefree feelingof I am free to experience this
(33:26):
beach.
These are the emotions to goafter, right?
It's not the emotion of somebodyhanding you a million-dollar
check, that's the means to theemotions that you're really
seeking.
Okay, so a lot of us we've weget trapped in this is what I
want.
I want that job, or I want thatperson in my life, or I want
(33:50):
that amount of money in my bankaccount.
But what they represent arestates of being, and to try to
replicate that inside you.
And that's what this exercisetries to do.
It tries to give you those kindsof personal rewards that come
from living your perfect day,living your perfect life.
SPEAKER_01 (34:12):
Yeah.
And I think on a final notebefore we go here, I think it's
uh it's important to release theoutcome.
Releasing, I heard from actuallyBarb yesterday, the releasing of
boundaries, the releasing of theconstraints that we often put
(34:37):
on, well, this is how this isgonna happen, right?
Be totally open to how thingsmight happen.
Right.
SPEAKER_04 (34:48):
There's a nice prayer.
There's a nice prayer from theday.
Universe, creator, source,mother, father, god, whatever
word connects you to all thatis.
The prayer is make me wildlyopen to receive.
But if you want one of thoserecordings, just reach out.
SPEAKER_01 (35:09):
It's actually in the classrooms right now.
It's there.
We can create that for you.
But thank you, Barb, for hangingout with us.
If you want, you can unmicyourself.
SPEAKER_00 (35:19):
Wow.
I'm on the line.
Yeah, I my life is is my perfectday.
It is my perfect day.
And it's a tremendouslypowerful, powerful thing.
If you can truly, as Les says,take the time, do the
(35:39):
questionnaire, deeply do thequestionnaire, remove all
boundaries, remove alllimitations, and really just ask
yourself deeply, truthfully,honestly, what is it that would
make your day perfect?
It you know, let's, I'm notsaying that a yacht isn't on
your list, but let's not getinto all the the yachts and the
million dollars.
I want you to ask yourself whatwould actually make you joyful
(36:02):
each day, what would actuallybring full heart, full love in
your day.
Yeah, just it's it's gotta beheartfelt.
Truly, deeply heartfelt what youwhere you think your place of
joy is.
And uh, and I'm in my place ofjoy.
I'm I'm deeply in my place ofjoy.
And for anybody who knows mylife, you know how this is just
(36:22):
beyond anything I could haveever imagined.
And and there were no limits andno boundaries, and no one would
ever have thought it possible,but I am here.
unknown (36:30):
Yeah.
SPEAKER_01 (36:31):
All the way, I I I hope you don't mind me saying
this, but uh, all the way downto the cushions and blankets.
I love it.
SPEAKER_00 (36:38):
All the way down.
My meditation that Les recordedfor me talked about me being in
a room filled with quilts andpillows.
That's where I feel comfy andcozy.
And if you could see a pictureof my bedroom right now, you
would see that the bedroom I'min is filled with quilts and
pillows, and that I wake up eachday under a plush duvet, and I
do.
So, yeah, it's take the time.
(36:59):
The questionnaire is truly thekey.
It really is the key.
And if you can really deeplydelve into that, I think that
you will be absolutely amazed atwhat lesson Hillary can create
for you, and then moreimportantly, what you actually
create for yourself.
SPEAKER_01 (37:13):
Thank you.
SPEAKER_00 (37:14):
Yeah, thank you.
SPEAKER_01 (37:15):
So we're gonna let everybody go.
All right.
We'll see you later.
Remove all boundaries, remove all
limitations, and really just askyourself deeply, truthfully,
honestly, what is it that wouldmake your day perfect?
SPEAKER_01 (00:09):
You just heard Barb, who used manifestation to change
her life.
Stick around to the end to hearmore from her.
So we're meeting here thismorning to chat about
manifestation, kicking off fivedays of learning to manifest,
understanding what manifestationis and maybe why it works and
(00:32):
the subconscious mind and howthat's involved and how emotions
are involved.
So Les is here today.
You've seen him in here everyday.
In the preschool, yeah, he'shere every day.
Exploding in the background.
SPEAKER_04 (00:48):
You manifested me.
SPEAKER_01 (00:50):
That's right.
I did actually.
So what do you think aboutmanifestation?
Do you think it's a load ofhooey?
SPEAKER_04 (00:59):
You know what I think.
The the technique that youdeveloped last year, I think, it
came through a series ofdifferent inspirations.
But the primary one really isthe idea that we are habitual in
our thinking.
And habitual in our emotionalstates.
(01:20):
So I would start off by sayingyou're already manifesting.
Just don't particularly likewhat you're manifesting.
SPEAKER_01 (01:29):
Yeah, I remember that now.
SPEAKER_04 (01:30):
And that's really a function of your mental and
emotional state.
And that's really normal andthat's really human.
It's a crazy world.
It's hard to uh get up every dayand look out at the world and
think that it's a beautiful,wonderful place, that beautiful,
wonderful things are happeningeverywhere, that you are
(01:51):
beautiful and wonderful, andthat only beautiful and
wonderful things will happen tome today.
That's a really hard thing todo.
And as a result, most of us tryto be realistic.
I want to be realistic.
I want to be anticipating truth.
(02:15):
And uh what we're really doing,of course, then is uh
manifesting below our potentialand below our level of
happiness.
So I think the first thing toembrace is that you're already
manifesting, that's how theworld takes place, right?
So it's not a question of how doI manifest, it's about well,
(02:40):
what's going on in me thatcauses me to have the experience
that I do, and how can I adjustthat to change that experience?
So that's what I the first thingI think about manifesting.
SPEAKER_03 (02:58):
Yeah.
SPEAKER_04 (02:59):
And the second thing then comes from I'm a big fan of
Joe Dispenza and people of hisilk.
And they talk about, and youshould talk about this, that
they talk about studies thathave taken place really dozens
and dozens of times around theworld about how and what people
think on a daily basis.
SPEAKER_01 (03:22):
Like the 60,000 plus thoughts.
Yeah.
That kind of stuff.
Yeah, I think I hope I don't getthis wrong, but generally a
human being will have 60,000plus thoughts in a day.
And when we go to change thosethoughts, we're not looking to
(03:44):
change 100% of them all at once.
But to backtrack just a moment,90%, 95%, 90% maybe, we thought
have thought yesterday, right?
So think about the thoughtsyou're having today.
Chances are most of them you hadyesterday as well.
And so we and those thoughts arenice.
(04:08):
Yeah, yeah, exactly.
SPEAKER_04 (04:09):
So the numbers vary by the study, but it's anywhere
from 60 to 120,000 thoughts aday.
Yeah, each these studies havebeen repeated and repeated, and
although they the numbers vary,they're all pretty consistent,
statistically consistent, andmore importantly, they all point
(04:30):
in the same direction.
Yeah, which is we we have likethis uncountable number of
thoughts in a day, that most ofthem depends on the number, most
of them we had yesterday,upwards of 90 to 92, 93 percent
we had yesterday, and the daybefore, and the day before.
And of those repeated thoughts,almost 90 are negative.
SPEAKER_01 (04:54):
Wow, yeah, generally, yeah.
SPEAKER_04 (04:57):
So that's what you're manifesting.
Yeah, like so.
Start there and just say, well,if this is what's going on in my
mind, I can't really call that apositive state.
Yeah, I can't really call thatan emotionally happy state.
Right, yeah, and that's going tobe the thing that I'm using to
(05:20):
create my day, even if even ifyou're not into the quantum and
collapsing things from thefield, and the idea of your
ability to create throughthought, you do obviously you
can't argue with what I think isgoing to impact my behavior.
SPEAKER_01 (05:45):
Yeah, it's it's funny, and and maybe I'm jumping
ahead too far here, but just onthat note, you know, working
with clients over the last sixyears, it's so easy.
And I start to see it.
It's so easy to see how downthoughts, negative, let's say
(06:05):
stuck thoughts, negativethoughts impact our life, right?
And we want to change that.
But everyone goes into woo-wooterritory when we start to say,
well, actually, positivethoughts can affect your life.
Right?
How does that work?
It just blows my mind that wedon't get that.
SPEAKER_04 (06:27):
Well, I think part of that is just because we're so
well practiced at negativethoughts, and we've convinced
ourselves that these negativethoughts are actually helpful.
And this is, I think, theprobably the first hurdle.
The first hurdle we really needto overcome.
Once we recognize that ourthoughts are habits and that
we're already manifesting, yeah,we have to realize that our
(06:50):
negative thoughts or ouranticipation of negative events,
right?
So that's the way I like tostructure it.
I I have an anticipation of apositive event and I call that
excitement, right?
And I have the anticipation of anegative event, and I call that
(07:11):
worry.
SPEAKER_01 (07:12):
Yeah.
SPEAKER_04 (07:14):
Now let's just embrace the idea that the future
is truly an illusion, it doesn'texist, it's not there.
In fact, it's the choices wemake now, in this moment, that
will affect what comes about inthe next moment.
So the present is we havecomplete control, and the future
(07:38):
is just a dream.
Now, that dream can be this isthe way I always say it to my
clients, a dream can be anightmare, but a dream can also
be um beautiful and glorious.
Yeah, so which do you want?
SPEAKER_01 (07:57):
I want the beautiful, glorious nightmare.
No, I'm just kidding.
SPEAKER_04 (08:01):
For a lot of people, they believe that by
anticipating negatively theyprepare themselves, yeah.
And you I suppose you mightprepare yourself because you're
gonna create something negative,but you also by anticipating
positively open the door tosomething else.
(08:22):
Anyway, the whole thing's adream, the future doesn't exist,
it's your chance to create it.
You can anticipate negatively,you can anticipate positively,
and why the heck would youanticipate negatively?
It doesn't actually help.
SPEAKER_01 (08:39):
Yeah.
Do you think I I know I strugglewith this sometimes?
Do you think some people feellike they don't want to be seen
as living in a in a you know arainbow bubble of unicorns?
Like they want to be serious,right?
You gotta be serious to getthrough this life.
SPEAKER_04 (09:00):
Well, when when you add to the idea of worry, this
self-consciousness that we allhave.
unknown (09:10):
Yeah.
SPEAKER_04 (09:10):
Worried about what other people think about us.
Powered by a desire since wewere little, little kids, and we
were programmed right to try tobe doing the right thing.
SPEAKER_02 (09:24):
Yeah.
SPEAKER_04 (09:25):
Whatever the heck that means.
And whatever the right thing is,we probably receive that as a
limiting belief from people wholove us.
unknown (09:36):
Yeah.
SPEAKER_04 (09:38):
Our parents are gonna tell us, you know, you
can't live in an airy, fairyworld.
Our parents are gonna tell usyou need to be prepared.
Yeah, our parents are gonna tellus you need to anticipate the
awful things that are out therein the world.
And they're doing that in adesire to protect us.
Like we can't, yeah, we can'tproject a negative intent on
(10:01):
their part.
It's a positive intent.
But it comes back to since thetime we were little, we are
trying to do the right thing,and the right thing is to be
ready for something to go wrong,and that's a deep program in all
of us, and in some of us,particularly problematically.
SPEAKER_01 (10:19):
Yeah.
I just want to take a quickmoment to shout out to Barb.
She's joined us on our podcastthis morning.
Welcome, Barb.
SPEAKER_04 (10:29):
We love it when people show up.
SPEAKER_01 (10:31):
Yes.
We're just getting this part,this podcast going.
We're this is going to beavailable on our main podcast,
Coffee with Hillary and Les,that you can find out there in
the podcast verse.
Apple and Spotify.
So go check that out.
There's over a hundredbite-sized podcasts to listen to
from our business.
(10:52):
Talking about the mind and howhelpful we can be with it and
using techniques to help us feelbetter.
SPEAKER_04 (11:02):
That's the idea.
Flipping the screen.
SPEAKER_01 (11:05):
Yeah, exactly.
unknown (11:06):
Exactly.
SPEAKER_04 (11:07):
So last year I was listening to a recording of Joe
Dispenza, because I just thinkhe's uh brilliant and uh he he
distills everything really well.
He's a good teacher.
Anyway, he was just talkingabout how you can't expect a
different life from the samethoughts, which is really what
(11:30):
we're getting at.
You can't be in the habit ofthinking certain things and
expecting your life to suddenlybe different.
It's really sort of a belief inmagic to say that I can be
negative, feel negative, thinknegative, anticipate negative,
(11:51):
but good things are gonna happento me.
On the quantum level, we createfrom our vibrational thinking,
but on the physical level, ouractions will be determined by
the way we are interpreting thesituations in front of us.
And if we have the habit ofinterpreting the situation as an
(12:14):
attack, a problem, an uh issueto be avoided, then that's the
kind of thing we're our behavioris going to reflect.
Our behavior is going to engagethat.
We're gonna say no toopportunities, we're gonna be
fearful of things that we don'tunderstand.
We're going to be reserved andresistant to change because
(12:37):
change is risky.
These are the things thatactually lead to a positive
experience.
SPEAKER_01 (12:46):
The taking taking advantage of opportunities
you're saying, uh, yeah, leadsto positive experience.
And I think you know, to talkabout the subconscious mind,
we've been talking about thesubconscious mind for forever
and a day now, together over thelast I don't know, when did we
start down the subconscious mindroute?
When you started your hypnosistraining, and even before that.
(13:11):
But when we imagine, we usevisualization, we use senses,
just pretending in our mindwhether that's feeling, you
know, it doesn't have to be atheater experience, right, for
it to work.
But bringing all the senses andemotions into action really help
(13:34):
to at a neurological level inthe in the mind, in the brain,
let's say, develop thosepathways and deepen those
pathways to have your mindaccept that wow, you know what?
Like maybe this is plausible.
Maybe, maybe this reality issomething that I can get behind.
(13:57):
And then you're more open, Ithink, to the opportunities when
they present themselves.
SPEAKER_04 (14:02):
Yeah, you you really enter your life in a more soft
and open way without all thenegative anticipation.
You know, what I'd say is thenext sort of reframe is embrace
the idea that imagination is notjust for kids, right?
Yeah.
Imagination is for everybody.
You know, imagination iscultivated in children.
(14:27):
We we don't need to cultivate itmuch because they're just
inherently creative.
Everybody is.
They're inherently desiring tobe creative, to live in a world
in their mind.
You know, my opinion is thatthey're still more closely
identifying with their previousspiritual self than they are
(14:48):
with their adult human self.
They still have a lot of thetendencies that a spirit might
have as they enter a body andbegin a life before it's all
been sort of trained out ofthem.
That's to me a big part of it.
But as an adult, you know, youlook at a little kid, and a
(15:09):
little kid will be lost inimagination, talking to
themselves and playing withtheir toys or out in the yard,
spinning around, and you knowthey're somewhere in their head
and somewhere lost in theirimagination.
And it's a beautiful thing.
We look at that and we think ofit as a beautiful thing, and
then we think that an adult thatmight do that is crazy again.
(15:34):
The programming that we receiveas as we grow up is not always
helpful, and so you know, tojust dive into imagination just
for the fun of it once in awhile is an incredibly uplifting
thing.
Yeah, that alone will have ahuge, powerful effect on your
mood.
(15:55):
It will start to change thesehabitual thoughts, it will open
the door to a willingness toconsider that life could just be
one joy after another instead ofone thing after another.
The way we really live ourlives.
Anyway, so you know it doesn'tmatter if you're coming at this
(16:18):
from a science point of view,from a spiritual point of view,
from a beingness point of view.
What matters is imagination isfor everybody.
SPEAKER_03 (16:27):
Yeah.
SPEAKER_04 (16:28):
It's one of those wonderful things we can do with
our mind.
And taking some time to do thatchanges those habitual thoughts.
SPEAKER_01 (16:38):
Yeah.
I think the one of the things Inotice when I work with people
on this type of thing is theyget they get excited about the
potential, about wantingsomething new in their life.
But then they get ahead of thethought and say to themselves,
(17:01):
well, you know, like I haven'tseen anything that has made me
ever believe that that's apossibility.
So I'm not sure it is apossibility, right?
And then of course we deep deepdive into limiting beliefs and
release some stuff.
But what would you say to peoplegoing through that?
(17:22):
How can it be something that isplausible to them that they
don't get ahead of and andsquash?
SPEAKER_04 (17:33):
Well, I think it's really easy to find evidence of
the negative aspects of theworld.
It's easy because it'sconstantly being presented to
us.
We think being a well-informedperson means knowing all the
horrible things that are goingon on the planet.
And that's really notwell-informed, that's really
(17:56):
just negative orientation.
To step back and say, Well, myorientation wanted to be
positive.
We could just as easily find alimitless list of reasons to be
positive in our orientation.
You know, the sun is shining inmy face right now, and it's
(18:18):
beautiful, and it's sparkling onthe water, and that's beautiful.
And you're beautiful, and herelooking at the world, I can
spot, you know, like here it isthe fall, and there's still
little blooms on those geraniumsoutside, and there's still birds
flying to our feeder.
You know, I can overwhelm myselfwith positive uh observations
(18:43):
that create positive mood, themist moving across the water,
doggy sleeping and chewing herbone.
And you know, there's just somany things going on around me
that are so easy to interpret aspositive.
And that's just a differentorientation.
That's just an orientationtowards gratitude, an
(19:04):
orientation towards things beingreally lovely.
SPEAKER_01 (19:09):
Yeah.
It's funny how we and I think,you know, obviously it's
biologically ingrained in us tolook for the fear, right?
Oh, there's a lion behind thatbush, right?
And when we think about thesunshine and the coffee and the
unless we really take thatpresent moment and and notice
(19:33):
it, oftentimes, because it's sonormal, we don't even realize it
and we don't notice it.
We see this with clients all thetime, right?
They're their life changes forthe better, and then they can't
see it because it's back tonormal normal, in quotes, right?
SPEAKER_04 (19:54):
So yeah, it's just fascinating how how that you
know, bringing those thoughtpatterns is hard work because
it's important to realize thatyou're always thinking, and
those thoughts are habitual, andthe only way they're gonna
change is to grab them andinsert new ones, and in that
(20:17):
process, your mind is gonna say,wait a second, we like our
habits, and I suppose, like toget back to the to where we're
going with this, um, we can talkabout these kinds of things a
lot, and I think it's enough torecognize that they exist, it's
(20:39):
enough to recognize that you arenot your thoughts, I'm the
thinker, I can change what Ithink, I can choose what I
think, I can actually choose tonot think about the negative,
and I can choose to think aboutthe positive, and I can accept
(21:00):
that all the negative thoughtsin the world aren't going to um
make my experience of a negativeevent any better.
But positive thoughts and apositive state might make the
receiving of a negative event awhole lot better.
Like this is just logic.
This is not this this isfighting against years and years
(21:23):
and years of resistance, yearsand years and years of
programming.
We're all very much programmed,and we have a natural resistance
to these kinds of suggestions,and you know, you know, I've
been dismissed as a bliss niniebefore, you know, and I say,
well, I'd rather be that than anegative Nelly, right?
(21:44):
Like, like, why would I want tospend my time being obsessed and
negative?
But as Joe Dispenses says, youknow, a negative emotion
embraced and held on to canbecome a mood.
And a mood, a negative mood heldon to and embraced can become an
(22:05):
attitude.
And an attitude, a negativeattitude held on to and embraced
becomes a personality.
And if you find yourself insituations where, you know,
people don't particularly likebeing around you, right?
Or you don't like being aroundparticular people, you could see
how that comes about, how thatnegative outlook can come about.
(22:30):
And first of all, if it'ssomebody else, I just gotta
forgive them because that'stheir programming, and you gotta
look at them and say, hey, youknow, they they just haven't had
the opportunity to thinkdifferently.
And if you see it in yourself,then you come back to I am the
thinker, I'm not my thoughts, Ican change what I think.
(22:51):
And then, well, what do I think?
Yeah, how should I think?
Well, what we developed, thepurpose behind all of this, was
to break that thinking pattern.
You know, Joe Spencer says, ifyou wake up in the morning and
you're embracing the thoughtsyou had yesterday, which were
all negative, then you can'treally reasonably expect today
(23:12):
to be any different.
Yeah, it's just not gonnahappen.
So, how do you deliberately thenembrace positive thoughts?
And so what we thought was let'slet's develop a questionnaire
where people will be forced tosit and think about what a
perfect day would look and feellike.
(23:35):
And that's the hard part ofthis.
The hard part of this exercise,the hard part of this
opportunity is to take the time,set aside the time, let the
imagination flow, don't putrestrictions on it, and just
imagine what would a perfect daybe like.
And these questions that we havein our questionnaire just guide
(23:56):
you through that process.
But I really encourage you twothings.
First, set aside at least anhour for this and enjoy it like
a little kid, pretending in theyard that they're dancing in the
flowers, and that the worldloves them, right?
So take the time to do that.
(24:17):
And the second thing is reallythink big and think detailed,
make this huge, make this theperfect life, and think about
the details, right?
The tiny little details, thelittle things in life that
really make you happy.
You know, for me, the sunshinein my eye is one of those
(24:39):
things.
I sit in this chair every dayand the sun blinds me, and I
love it, right?
And I know for Hillary, I'lljust use the word and let her
go.
unknown (24:48):
Coffee.
SPEAKER_01 (24:50):
Yeah, I get excited for my coffee when I go to bed.
So, yeah.
SPEAKER_04 (25:00):
It's the little things in life that matter.
So you do this this exercise offilling out a questionnaire, and
then we turn it into ameditation.
Yeah, we've already sort ofprogrammed our AI.
I've made AI make a lot ofthese, and I've given it lots of
(25:25):
feedback.
And AI can tell a reallybeautiful story, and if the
details come from you and thesettings come from you, and the
important events come from you,AI has an amazing way of telling
it back to you in a way thatyour mind is open to.
(25:48):
Because these are words.
As hypnotists, what we do allthe time is write down what the
client says.
And we write it down becausethey've already given us the
words that they need to hear.
They don't want my words, theydon't want suggestions coming in
my language, my terminology, mylexicon.
They want suggestions coming tothem from their language because
that's already what theirsubconscious mind is open to.
(26:10):
They've already told you that,giving me the secret, right?
That their subconscious mind isopen to these words.
And AI, we programmed AI tofigure that out, to understand,
to give those words back.
Anyway, so we take that and wecreate a 15-minute, 10 to
15-minute meditation.
We put a little intro on it totry to address some limiting
(26:34):
beliefs that might get in theway of the experience.
And then we put it in arecording with some wonderful
music.
We'll even put some binauralbeats on it to get you right
into the theta state quickly.
And then you listen to it twicea day for six weeks, and it'll
change your life.
SPEAKER_01 (26:52):
Yeah.
Yeah.
I want to make sure peopleunderstand that it's not AI.
Our voices aren't AI.
SPEAKER_04 (26:58):
No, no.
In fact, when it comes to thevoice recording, you get to
choose between Hillary's goldentones and my uh deep vibrato,
and and you get to choosewhatever one feels that you
would be most open to.
SPEAKER_03 (27:13):
Yeah.
SPEAKER_04 (27:13):
The one that you would like to hear.
And in fact, you know, thisexercise, you could try it, and
if you like it, you know, we cansend you the script and you can
record it for yourself.
SPEAKER_03 (27:22):
Yeah.
SPEAKER_04 (27:23):
That's my experience because I record my own and then
I listen to my own voice.
And sometimes I really, reallylike it, and sometimes it pisses
me off.
But the point is, is that it's avoice that I'm open to.
SPEAKER_01 (27:37):
Yeah.
I remember it brings me back, Itotally forgot about this
actually, is years ago after Itook hypnofit training.
Part of the training is there'shomework in in around the sixth
or seventh session.
And you're supposed to write outthe client writes out their
perfect day, and then they cometo me, and then I read it back
(27:58):
to them, right?
And that I always I remember itwas everybody's favorite because
they could just go intostorybook land, right?
It was like reading to a child,you know, storybook at night.
Yeah.
SPEAKER_04 (28:12):
Yeah, imagination isn't just for kids.
And spending time in yourimagination positively will
evoke positive emotions.
And so if you if you come to thetable with the fundamentals of
manifestation, law ofattraction, approach theory,
then the thought is the request,and the emotion is the magnet
(28:38):
that draws it to you.
And when you allow yourself tofeel these, and it's not just,
and this is this is part of thethe power of this.
It's not just listening tosomebody tell you about your
perfect day, it's about divinginto it and allowing yourself to
imagine it and experience it andfeeling it.
(28:59):
And this is when I teachself-hypnosis, uh one of the
things I teach is it's not justthe words, it's not just
repeating the words, it'sfeeling the words.
What is the feeling of thewords?
What is the feeling of theseideas?
And that's the magnet that willdraw it to you.
On a practical level, what itdoes is it puts into your your
(29:25):
wiring of your mind thoughtsthat are new, thoughts that are
different, thoughts that can berepeated.
That which is repeated getswired in.
It puts those thoughts into yourmind and then creates a
predisposition.
And the predisposition would beto recognize um elements that
(29:50):
you want to encourage andsupport and get behind and
repeat when they actually happenin your real life.
Yeah, it will it will create a Adifferent response to these
things.
In many respects, manifestationis simply about being clear
(30:13):
about what you want, being clearabout how it will feel, and
responding quickly, withoutresistance, to the impulses that
come your way as you're livingyour life.
Those instincts, those impulses,those intuitive little events,
(30:36):
those are the invitations tomake it happen.
It's not that you're passive.
It's not that you're waiting forsomething to happen to you.
It's that you change yourapproach.
First by anticipatingpositively, second by having
(30:57):
positive emotion.
Third by wiring your brain torecognize positive opportunity
and opening yourself up toresponding to it.
SPEAKER_02 (31:09):
Yeah.
SPEAKER_04 (31:10):
And that's gonna be the secret to manifestation.
Now, if you have a hard timefeeling it, I heard this said
and I loved it.
Everything you want represents afeeling inside you that you
want.
So the easy ones, everybodywants a million dollars, right?
(31:33):
So what would it feel like tohave a million dollars?
The reason you want it isbecause of how it would feel for
you.
SPEAKER_01 (31:43):
Yeah, and I would take it a maybe a step further
and say, okay, well, what doesthat feel like?
Maybe imagine yourselvesyourselves in situations that
have happened because you have amillion dollars.
You know, I'll just use the outthere imaginative experience,
(32:04):
but imagine you have the abilitynow to go to a beautiful beach
or something like that.
Well, what does that feel liketo walk along the sand?
You know, is it soft sand?
Is it grainy sand?
Are there rocks?
Are there are there beautifulshells?
How's the water coming in?
(32:26):
Is it warm there?
What does that feel like?
That is that's you know, I Iwould say that's maybe uh a next
step if somebody can't get intothe feeling of, well, what does
a million dollars feel like?
SPEAKER_04 (32:40):
Well, there's there's there's you you're you
you're talking about somethingreally, really important.
A lot of us confuse what we wantwith how we get it.
So let's say what I want is toget up leisurely in the day and
not be filled with the kind ofnegative anticipation and fear
(33:05):
that I don't have enough money.
And I want to feel like I haveenough money, and that might
actually, you know, come to lifeby me having a trip to a beach,
and it's not so much the feelingof the sand under my feet that I
want, it's that carefree feelingof I am free to experience this
(33:26):
beach.
These are the emotions to goafter, right?
It's not the emotion of somebodyhanding you a million-dollar
check, that's the means to theemotions that you're really
seeking.
Okay, so a lot of us we've weget trapped in this is what I
want.
I want that job, or I want thatperson in my life, or I want
(33:50):
that amount of money in my bankaccount.
But what they represent arestates of being, and to try to
replicate that inside you.
And that's what this exercisetries to do.
It tries to give you those kindsof personal rewards that come
from living your perfect day,living your perfect life.
SPEAKER_01 (34:12):
Yeah.
And I think on a final notebefore we go here, I think it's
uh it's important to release theoutcome.
Releasing, I heard from actuallyBarb yesterday, the releasing of
boundaries, the releasing of theconstraints that we often put
(34:37):
on, well, this is how this isgonna happen, right?
Be totally open to how thingsmight happen.
Right.
SPEAKER_04 (34:48):
There's a nice prayer.
There's a nice prayer from theday.
Universe, creator, source,mother, father, god, whatever
word connects you to all thatis.
The prayer is make me wildlyopen to receive.
But if you want one of thoserecordings, just reach out.
SPEAKER_01 (35:09):
It's actually in the classrooms right now.
It's there.
We can create that for you.
But thank you, Barb, for hangingout with us.
If you want, you can unmicyourself.
SPEAKER_00 (35:19):
Wow.
I'm on the line.
Yeah, I my life is is my perfectday.
It is my perfect day.
And it's a tremendouslypowerful, powerful thing.
If you can truly, as Les says,take the time, do the
(35:39):
questionnaire, deeply do thequestionnaire, remove all
boundaries, remove alllimitations, and really just ask
yourself deeply, truthfully,honestly, what is it that would
make your day perfect?
It you know, let's, I'm notsaying that a yacht isn't on
your list, but let's not getinto all the the yachts and the
million dollars.
I want you to ask yourself whatwould actually make you joyful
(36:02):
each day, what would actuallybring full heart, full love in
your day.
Yeah, just it's it's gotta beheartfelt.
Truly, deeply heartfelt what youwhere you think your place of
joy is.
And uh, and I'm in my place ofjoy.
I'm I'm deeply in my place ofjoy.
And for anybody who knows mylife, you know how this is just
(36:22):
beyond anything I could haveever imagined.
And and there were no limits andno boundaries, and no one would
ever have thought it possible,but I am here.
unknown (36:30):
Yeah.
SPEAKER_01 (36:31):
All the way, I I I hope you don't mind me saying
this, but uh, all the way downto the cushions and blankets.
I love it.
SPEAKER_00 (36:38):
All the way down.
My meditation that Les recordedfor me talked about me being in
a room filled with quilts andpillows.
That's where I feel comfy andcozy.
And if you could see a pictureof my bedroom right now, you
would see that the bedroom I'min is filled with quilts and
pillows, and that I wake up eachday under a plush duvet, and I
do.
So, yeah, it's take the time.
(36:59):
The questionnaire is truly thekey.
It really is the key.
And if you can really deeplydelve into that, I think that
you will be absolutely amazed atwhat lesson Hillary can create
for you, and then moreimportantly, what you actually
create for yourself.
SPEAKER_01 (37:13):
Thank you.
SPEAKER_00 (37:14):
Yeah, thank you.
SPEAKER_01 (37:15):
So we're gonna let everybody go.
All right.
We'll see you later.
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