Timestamps:
12:36 Tips for communicating and listening remotely
15:55 What to do before saying no
21:10 The difference between professional and personal “no’s”
22:23 Two ways to say no in your personal life
24:58 Two ways to say no at work
31:55 Common leadership skills that Melody sees (ownership, EQ, initiative)
34:20 How to recognize stress in yourself and others
37:05 Why we’re not resting well
42:40 What content Melody likes
46:01 High, Low, Hero
If you loved this episode you should check out this episode Advocating For Yourself In The Workplace
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