Navigating Job Loss and Career Transitions: Insights from Meta’s VP of HR Business Partners, Matt Ogawa

In this episode, Matt Ogawa, Vice President of HR Business Partners at Meta, Inc. discusses the importance of promoting mental health in the workplace, taking sabbaticals for self-care, and providing support for employees who have been laid off.  He also shares valuable tips for standing out in a crowded job market.  Matt is not only an accomplished HR executive, but is also deeply involved in the Asian American Pacific Islander (AAPI) community, organizing a mental health forum with the Nam brothers and an annual AAPI celebrity basketball game.  As a bonus, we discuss our mutual love of BTS and how he threw a memorable BTS-themed birthday party for a friend (life-size cut-outs and all)!

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This episode is sponsored by The Truism Centered Life's, 30-Day Relationship Challenge. Every problem in life can be boiled down to a relationship problem. How’s your sex life? How’s your relationships at work, with your parents, friends?   Check out  Robb Kornoelje's 30-Day Relationship Challenge, which is designed to help you feel more connected to those around you. It's a 30-day journey of self-discovery, using resilience training and relationship psychology to help you feel stronger and happier with the relationships in your life.

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