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September 21, 2023 19 mins

What's the hardest thing to change? 


In today's episode, I'll take you through a list of the ten most challenging things to change. Deciding and committing to change is never easy, yet some things are more complicated than others to effectively modify. 


Throughout this episode, I share some data from my research on the things most people struggle to change. We'll discuss the challenges of changing ourselves, our political and religious views, our relationship with death and illnesses, and our careers. 


You'll also hear about the challenges of switching banks, last names, personal and professional relationships, and much more. 


Tune in and listen to the fourth episode of Comfortable Change, and discover the top ten most challenging things to change and how to overcome them. 


In This Episode, You Will Learn:

  • Why changing ourselves is so hard (2:10)
  • What makes changing political and religious views so hard to change (4:00)
  • Changing how we see and react to death and diseases is particularly challenging (6:30)
  • How to avoid being affected by a career change (11:20)
  • Honorable mentions (15:20)


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