What's the hardest thing to change?
In today's episode, I'll take you through a list of the ten most challenging things to change. Deciding and committing to change is never easy, yet some things are more complicated than others to effectively modify.
Throughout this episode, I share some data from my research on the things most people struggle to change. We'll discuss the challenges of changing ourselves, our political and religious views, our relationship with death and illnesses, and our careers.
You'll also hear about the challenges of switching banks, last names, personal and professional relationships, and much more.
Tune in and listen to the fourth episode of Comfortable Change, and discover the top ten most challenging things to change and how to overcome them.
In This Episode, You Will Learn:
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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