We all have things we would like to be different about us, our lives, jobs, career choices, or relationships, and yet almost every time we decide to change them, we can't. Why is wanting to change something so common yet so hard to achieve?
In today's episode, I'll take you through the things I believe make change so hard, why some changes appear more daunting than others, and the debilitating effect of the doubts that arise every time we start changing something.
You'll also hear about the importance of strengthening the choice muscle, the benefits of having accountability partners and environments that support the changes you want to make, why you should stay away from self-judgment, and much more.
Tune in and listen to the third episode of Comfortable Change and find out what makes change so hard and the secret to producing massive change in your life.
In This Episode, You Will Learn:
- Sometimes, a change's origin is what makes it so hard to achieve (1:30)
- How to avoid falling into your self-doubt's traps (4:20)
- Consistency and discipline's roles in changing (7:30)
- Why you should exercise your choice muscle (10:40)
- The multiple benefits of having an accountability partner (14:20)
- How to boost your motivation to produce change in your life (18:00)
- Why you should be mindful of your environment to generate change in your life (20:20)
Let's Connect!
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Charlie Kirk Show
Charlie is America's hardest working grassroots activist who has your inside scoop on the biggest news of the day and what's really going on behind the headlines. The founder of Turning Point USA and one of social media's most engaged personalities, Charlie is on the front lines of America’s culture war, mobilizing hundreds of thousands of students on over 3,500 college and high school campuses across the country, bringing you your daily dose of clarity in a sea of chaos all from his signature no-holds-barred, unapologetically conservative, freedom-loving point of view. You can also watch Charlie Kirk on Salem News Channel