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July 9, 2025 22 mins

Ever felt like you don’t fit where you used to belong?

In this episode, we’re talking about what happens when you grow — and the rooms, relationships, or communities you once fit in start to feel too tight.

If you’ve ever heard, “You’ve changed…” — and felt guilt or second-guessed your growth — this is for you. We’ll unpack:

  • Why your evolution might trigger people who knew your “old you”

  • The grief of leaving roles, friendships, or communities behind

  • Silent contracts that keep us small to keep others comfortable

  • How to talk about your growth without shrinking to be understood

  • Why not everyone gets front-row seats to your becoming — and that’s okay

This is your permission to grow bigger than old expectations — with compassion, courage, and clarity.

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