How to Lose Weight and Detox by Juicing (English Original) Joe Cross

Qué Temas Quieres Escuchar Toca y Hablemos. TE LEO.

Get inspired during this interview with our guest Joe Cross. Joe, undergoes a complete health transformation by simply juicing.

Joe Cross, is the filmmaker of the documentary "Fat, sick and nearly dead".

"Fat, sick and nearly dead" presents the reality of Joe Cross a man in his 40’s obese and filled with common conditions such as high cholesterol, high blood pressure … However the worse were chronic hives in the form of urticaria,… Meet Joe Cross from a medicated obese individual  to a healthy super human.

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Episode Guide:
01:30 The secret to healthy skin and feeling good
02:05 The turning point 
10:30 The first 3 days of detoxing, what happens?
18:15 The real motivation
20:00 What inflammation hides
27:50 The power of fasting
38:30 Discover “El Reto Yo Puedo”
43:30 How to prepare yourself
46:300 How often should you poop?

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