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April 26, 2025 23 mins

 

Episode 9 — Sleep, Stress, and Crypto Success with Raj Khedun
Welcome back to the Concrete Build Crypto Financing Show, the podcast where real estate meets blockchain and forward-thinking leaders share how tokenization is reshaping the world of investment and ownership.

In this episode, Dr. Nelva Lee welcomes Raj Khedun, founder of Keep Fit Kingdom, a global platform dedicated to helping people solve insomnia, reduce anxiety, and optimize their well-being naturally. Raj brings a unique and holistic perspective to crypto investing by focusing on mental clarity, physical wellness, and sleep hygiene—key tools every crypto investor and real estate entrepreneur needs to thrive in this fast-paced, high-stakes environment.

‍♂️ In this episode, you’ll discover:

  • The science behind sleep and stress regulation for high-performance leaders

  • Raj’s personal journey and how he built a wellness brand that impacts lives globally

  • The vital connection between rest and resilience in building crypto and real estate portfolios

  • Tips to detox from anxiety and sharpen your decision-making skills

Whether you’re navigating tokenized investments or 3D-printed real estate deals, Raj’s insights will help you stay grounded, focused, and empowered.


CALL TO ACTION
Learn more about Raj’s work and wellness resources at https://keepfitkingdom.com
Invest in tokenized real estate and be part of the future at https://concretebuild.org
Follow us on YouTube, Spotify, and Apple Podcasts — just search Concrete Build Crypto Financing


Concrete Build — Tokenizing Property. Tokenizing Wealth.
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