If you are someone who isn't use to setting boundaries, it may be normal for you to feel a sense of guilt or even fear. In this episode, we discuss some of the root causes of being afraid to set and enforce boundaries. You have to realize, that setting boundaries doesn't make you wrong. It doesn't depreciate your value, nor are you responsible for how the other person feels because of it. In the end, you will have the necessary tools to stand boldly and confidently in these boundaries as you protect your emotional, mental and even physical well being.
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