Have you ever resolved to be a better parent?
When we want to improve our parenting, or anything else for that matter, we often focus on just DOING better - do this new great thing, stop that old bad thing. But does that really work? A lot of scientific and therapeutic theories say NO! So if you've ever committed to a new way of being (um, hello, New Year's Resolutions!) and quickly fallen back into old habits, you are very normal.
In this week's episode of Confessions Of A Parenting Coach, I will show you why that focus on DOING falls short and introduce you to a tool I teach my clients, The Self Coaching Model, that helps us address the thoughts and feelings that actually CAN help us change our behavior. It will help you improve yourself, but more importantly, it will help you understand how to support your child in changing their behavior, too!
If you're ready to get my eyes on your parenting challenges and create a clear pathway to the behavior and relationship you hope for with your child, set up a free Discovery Call! I will learn about your family, help you see the roadmap to the family dynamics of your dreams, and decide if I am the person to help you get there. Click on the link to book it now: https://calendly.com/annkaplan/discoverycall
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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