Surthriving Daily
Inspiration for everyday inner-peace and healing.
Episodes
We have a primary identity as a human being with full value. We also have multiple secondary identities throughout seasons of life.
Parenting exhausts all of us. Some of us have that added layer of trauma or sensory issues on top of the normal issues of parenting. Listen in as I read my blog post.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: hello@surthrivingdaily.com
Recorded on: 2/16/2022
(TW* mentions suicidal ideations and attempts.) Join us for an uncensored conversation about the depths of depression experienced by adolescents and adults. My guest cohost is Stacey, owner of Stacey Lynn Photography: https://www.slp-ct.com.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Recorded on: 5/01/22
Can distracting ourselves be a valid coping skill, or is it just good old-fashioned avoidance? Let’s get into it.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: hello@surthrivingdaily.com
Recorded on: 12/2021
Let’s explore the ideas of success and fulfillment.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: hello@surthrivingdaily.com
Recorded on: 11/2021
Just showing a little behind-the-scenes of my mental health journey. I explain a bit about ADHD. ⚠️ In this episode I use the words r*pe and f*ck. It is 5:58 - 6:14. You can skip this section and safely enjoy the show.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: hello@surthrivingdaily.com
Recorded on: 11/2021
Hey friends! What’s new with you for 2022? New Year’s Greetings and Warmest Wishes to you all.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: hello@surthrivingdaily.com
Recorded on:
Happy Anniversary! 🥳 except for when it’s not. Not all anniversaries are to be celebrated, but some can’t be forgotten. Like remembering: That day you were walking to the restaurant to meet your friends… The day someone you love left the earth… The loss of an unborn child who would have been (x) years old today. What do we do when those secret anniversaries that only we suffer through pop-up? (*TW, I am a sexual a...
Fellow podcaster Alyssa Claydon (@letsgetrealpodcast) and I got together on an Instagram Live titled "Personal Growth Experiences & Strategies." Here's the audio version of our great chat today. And as always, there is support for your growth and self-love here: www.survivingdaily.com.
Thanks for being you.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Today I’ll encourage you to bloom where you are, as you are, with what you have - right here, right now - go ahead and bloom! 🛍
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: hello@surthrivingdaily.com
Recorded on: 8/20/21
Have you ever had the perfect opportunity come along at not the perfect time? Let’s talk about it.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Recorded on: 8/13/21
Intrusive thoughts are sneaky and they often are accompanied by fear and shame. 💛
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Recorded on: 8/06/21
One benefit to normalizing men’s mental health is a decrease is domestic violence, also called Interpersonal Violence (IPV.) Imagine a world where men are free to process every human emotion without embarrassment or fear! We can create such a world, beginning today. Let's talk about it! - 𝓙𝓪𝓶𝓲𝓮 www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: hello@surthriv...
Balance and productivity can coexist! Let’s talk about it!
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: hello@surthrivingdaily.com
Recorded on: 7/24/21
The fear of success is more common than people may realize. Let’s discuss some ways to react/respond to that fear.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: hello@surthrivingdaily.com
Recorded on: 7/11/21
Stop feeling guilty for acknowledging your strengths! 💪 🥰 Psst, have you heard of imposter syndrome? Let’s get into it!
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: hello@surthrivingdaily.com
Recorded on: 6/23/21
Having a blah kind of week? Me too!
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: hello@surthrivingdaily.com
Recorded on: 6/09/21
Priorities can change over time. Life is constantly changing, and reevaluating where to place your efforts and energy is legit.
www.surthrivingdaily.com
Ways to support me:
ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ
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Reach me here: hello@surthrivingdaily.com
Recorded: 5/28/21
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