Surthriving Daily

Surthriving Daily

Inspiration for everyday inner-peace and healing.

Episodes

September 16, 2024 10 mins

We have a primary identity as a human being with full value. We also have multiple secondary identities throughout seasons of life.

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The Sober BFF (@thesoberbff) founder, Nicole, joins us today to discuss alcohol abstinence and mental health. You can find The Sober BFF on TikTok, Facebook and Instagram.
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January 25, 2023 11 mins

Parenting exhausts all of us. Some of us have that added layer of trauma or sensory issues on top of the normal issues of parenting. Listen in as I read my blog post.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: hello@surthrivingdaily.com

Recorded on: 2/16/2022

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(TW* mentions suicidal ideations and attempts.) Join us for an uncensored conversation about the depths of depression experienced by adolescents and adults. My guest cohost is Stacey, owner of Stacey Lynn Photography: https://www.slp-ct.com.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: hello@surthrivingdaily.com

Recorded on: 5/01/22

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January 25, 2023 20 mins

Can distracting ourselves be a valid coping skill, or is it just good old-fashioned avoidance? Let’s get into it.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: hello@surthrivingdaily.com

Recorded on: 12/2021

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January 25, 2023 26 mins

Let’s explore the ideas of success and fulfillment. ⁣ ⁣

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: hello@surthrivingdaily.com

Recorded on: 11/2021

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January 25, 2023 18 mins

Just showing a little behind-the-scenes of my mental health journey. I explain a bit about ADHD. ⚠️ In this episode I use the words r*pe and f*ck.  It is 5:58 - 6:14. You can skip this section and safely enjoy the show.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: hello@surthrivingdaily.com

Recorded on: 11/2021

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January 25, 2023 21 mins

Hey friends! What’s new with you for 2022? New Year’s Greetings and Warmest Wishes to you all.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: hello@surthrivingdaily.com

Recorded on:

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January 25, 2023 26 mins

Happy Anniversary! 🥳 except for when it’s not.⁣ ⁣ Not all anniversaries are to be celebrated, but some can’t be forgotten.⁣ ⁣ Like remembering: ⁣ That day you were walking to the restaurant to meet your friends… ⁣ The day someone you love left the earth…⁣ The loss of an unborn child who would have been (x) years old today.⁣ ⁣ What do we do when those secret anniversaries that only we suffer through pop-up?⁣ ⁣ (*TW, I am a sexual a...

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January 25, 2023 23 mins
Has life ever gotten BUSY? Let’s chat about it. www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@surthrivingdaily.com Recorded on: 10/06/21
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January 25, 2023 41 mins

Fellow podcaster Alyssa Claydon (@letsgetrealpodcast) and I got together on an Instagram Live titled "Personal Growth Experiences & Strategies."  Here's the audio version of our great chat today.  And as always, there is support for your growth and self-love here: www.survivingdaily.com.

Thanks for being you.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach...

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January 25, 2023 17 mins

Today I’ll encourage you to bloom where you are, as you are, with what you have - right here, right now - go ahead and bloom! 🛍 

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: hello@surthrivingdaily.com

Recorded on: 8/20/21

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Have you ever had the perfect opportunity come along at not the perfect time? Let’s talk about it.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: hello@surthrivingdaily.com

Recorded on: 8/13/21

Mark as Played
January 25, 2023 20 mins

Intrusive thoughts are sneaky and they often are accompanied by fear and shame. 💛

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: hello@surthrivingdaily.com

Recorded on: 8/06/21

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One benefit to normalizing men’s mental health is a decrease is domestic violence, also called Interpersonal Violence (IPV.) Imagine a world where men are free to process every human emotion without embarrassment or fear! We can create such a world, beginning today. Let's talk about it! - 𝓙𝓪𝓶𝓲𝓮 www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: hello@surthriv...

Mark as Played
January 25, 2023 14 mins

Balance and productivity can coexist! Let’s talk about it! 

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: hello@surthrivingdaily.com

Recorded on: 7/24/21

Mark as Played
January 25, 2023 37 mins

The fear of success is more common than people may realize. Let’s discuss some ways to react/respond to that fear. 

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: hello@surthrivingdaily.com

Recorded on:  7/11/21

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January 25, 2023 27 mins

Stop feeling guilty for acknowledging your strengths! 💪 🥰 Psst, have you heard of imposter syndrome? Let’s get into it!

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: hello@surthrivingdaily.com

Recorded on: 6/23/21

Mark as Played
January 25, 2023 16 mins

Having a blah kind of week? Me too!

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: hello@surthrivingdaily.com

Recorded on: 6/09/21

Mark as Played
January 25, 2023 41 mins

Priorities can change over time. Life is constantly changing, and reevaluating where to place your efforts and energy is legit.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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Reach me here: hello@surthrivingdaily.com

Recorded: 5/28/21

Mark as Played

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