Finding Stability During Turbulent Times

Episode 241. Finding Stability During Turbulent Times 

This week on Confidence From Within podcast, we discuss a very important topic, stability!

Given how chaotic and unstable the world is right now, finding a way to navigate such times is key to our health and well-being. This episode is for you if you want to find some joy and calm and shift your perspective on what is going on.

 

Why Listen To This Episode?

• Learn how our emotional state impacts our DNA
• How Juliana defines stability and why this is so important right now!
• A new way to look at chaos and why to be hopeful
• Why to maintain core stability, while the world is changing rapidly
• A message of hope for those struggling right now

  

Ready To Release Belly Fat? 

• Click here to get access to The Belly Fat Solution Interactive Workshop

 

Here It What's In 'The Belly Fat Solution':

• Uncover why women gain belly fat as we age (and what to do about it)
• Discover the hormonal root cause of menopausal belly fat
• Learn the Top 3 Belly Fat Solution Hacks to start releasing belly fat naturally
• Learn why proper activation of your core muscles is more important than building abs
• How to exercise safely by targeting your abdominal muscles
• Start the journey of re-building core strength through learning the 'The Core Breath' 
• BONUS 1 = Get Erin's sought after '10-min Full Abs Workout'
• BONUS 2 = Get a beautifully designed workbook to help you get the most out of this interactive workshop
• BONUS 3 = Get lifetime access to the portal and all materials (including future updates)

 

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• Subscribe to the Confidence From Within Podcast, we release new episodes every Friday! 

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