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January 3, 2025 14 mins

Episode 230. How To Win By Losing


Welcome to the first episode of 2025! This week's episode on Confidence From Within Podcast, I share some new insights I uncovered on the topic of winning by losing.


This is a topic I had been contemplating for quite some time and I am excited to share some new perspectives with you!

 

Listen now to learn…  

  • A helpful reframe on the idea of struggle
  • Why struggle does not need to result in suffering
  • How learning thru trial-and-error can be a good thing
  • My own experience with learning through "making mistakes"
  • How to (actually) win by losing
  • What does it really mean to release (weight, negative emotion, etc)

 

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