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September 19, 2025 22 mins

Episode 267. Living Life According To My DNA - What Has Changed


This week on Confidence From Within Podcast, I share my weight release journey by testing my DNA.

You will hear a behind the scenes view of what I discovered that was getting in the way and how my life changed since taking this one-and-done test.  

Here’s what you’ll learn in this episode: 

  • What we actually test when I say "test your DNA"
  •  What I do NOT do to keep the weight off for over a year now
  • What I've learned after testing my DNA, that was keeping the weight stuck
  • What changed in my life after this one-and-done test (I am revealing it all)
  • What my DNA revealed about just eating clean and moving my body (for almost a DECADE) was not enough for weight release 

  

Resources Mentioned In This Episode:  

  • Curious about how your DNA can help you get to your wellness goals, without all the trial-and-error? Get all the details here.
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If you enjoyed today's episode, please:

  • Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  
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  • Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!



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