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July 18, 2025 18 mins

Episode 258. My Favorite Alternative To Procrastination 


This week on Confidence From Within Podcast, we discuss the intriguing topic of procrastination and its counterbalance, productivity. Lacking focus?! This episode will give you valuable insights you may not have considered before!


We will also discuss the role of genetics in focus and productivity, offering insights into how understanding your DNA can enhance your ability to stay on track.

 

Why Listen Now?

  • Juliana's definition of procrastination, broken down into 2 simple concepts
  • Why she no longer uses productivity hacks (and what she does instead)
  • Why she only manages her energy, not her time!
  • How our DNA impacts focus and our ability to stay on track
  • Juliana's favorite alternative to procrastination you can put into practice immediately
  • Some great resources if you want to explore the topic in a deeper level 

 

Links Mentioned In This Episode: 

  

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