The First Ever Non-Linear Weight Release Strategy

Episode 279. The First Ever Non-Linear Weight Release Strategy

This week on Confidence From Within Podcast, we explore the 2 major issues women face when trying to release weight and why most dieters cannot sustain the weight long-term.

These 2 perspective shifts completely changed how I approach weight management for myself and my clients and it will change how you look at it too, so you can head into 2026 with the tools you need to get the body you want. 

Why Listen To This Episode?

• The 2 most crucial mistakes women make in weight loss during menopause transition 
• Why we need to change how we measure success 
• What is a non-linear weight release strategy
• The best way to uncover what is healthy for us (not what worked for other people)
• Answering the hardest question -> what actions will give you the best results?

Resources Mentioned In This Episode: 

• Book a call to learn if this non-liner weight release strategy powered by DNA is right for you. Click here to book your call.
• Listen to Episode 278. Weight Loss Feels Hard? You May Be Solving The Wrong Problem

 

If you enjoyed today's episode, please:

• Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  
• Leave us a 5-star review on Apple Podcasts, HERE is how
• Subscribe to the Confidence From Within Podcast, we release new episodes every Friday

---

Hosted on Acast. See acast.com/privacy for more information.