Episode 254. Understanding The Sacred Cycles Of Being A Woman With Louise Press
This week on Confidence From Within podcast, my very special guest is Louise Press, creator of One Woman Awake, in the UK.
It is such an honour for me to have Louise on the show to talk to us about one of the most important topics ever - the sacredness of our female cycles and how to reclaim our power, authenticity and tap into our deep wisdom.
If you want a visual of what Louise is describing, click here for a beautiful visual of the 4 cycles of womanhood.
Listen Now To Learn:
- The #1 source of untapped potential in women
- Louise's own menstrual story and how she came into this powerful knowledge in her 40s!
- What our female cycles can tell us about our health
- Understanding the importance of how we see (and honour) or menstrual cycle (even if you are already in post-menopause)
- A beautiful and sacred way to map your own menstrual cycle for deep and profound insights
- How aligning with nature and the phases of the moon can take you from pushing through life to flowing with life
- Why our inner child gets louder, as women enter menopause transition and how to honour this aspect of you
Your Next Step:
If you’re ready to move beyond symptom management and start decoding the deeper patterns shaping your energy, emotions, and hormonal shifts—Cycle-Wisdom is the perfect next step. This workshop reveals how to reconnect with your inner wisdom, so you can make clear, grounded decisions that turn your body into a trusted ally. Please click here for full workshop details
About Louise Press
Louise loves to practice the art of enchantment whilst navigating a busy life, seeking the sacred in the ordinary and magic in the everyday. Guided by the seasons from her rural home on the outskirts of Bath, Somerset, she holds monthly circles for women and girls aged 8 and up to share this deeply intuitive way of living. Trusting in the knowledge that the medicine we need is growing on our doorstep, circling the sky above us or whispering quietly within us, Louise creates space for others to remember this truth, share their experience and live a heart centered, consciously connected life amidst the hustle of modern living. You can find her on Instagram at =
https://www.instagram.com/onewomanawake/
If you enjoyed today's episode, please:
- Leave us a 5-star review on Apple Podcasts, HERE is how
- Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!
© 2025 iHeartMedia, Inc.
