Root Work

Life feels heavy right now. Systems are stripping safety, stability, and humanity from people and surface-level fixes just don’t cut it.
In this episode I'm talking about some deeper grounding practices, what I calls root work, to help us navigate chaos, harm, and uncertainty. Tending your roots creates resilience and confidence that no system can take away.
I don't believe confidence ONLY grows in the light....it grows underground, in the dark places, in the roots we’ve tended with care.
Listen in and ask yourself: What does your root work look like right now?

Resources Mentioned & Show Notes

Confident Women Glow is the podcast where we dive into self-discovery, self-trust, and self-expression so you can live a life that’s bold, honest and deeply yours.

Hosted by Mo James, Confidence Coach.

Camille is your AI confidence coach and on-demand agent of support. Camille was created to help you build trust in yourself, unpack your thoughts, and remind you of your power anytime you need it.

Learn more or start chatting → camilleai.net

The Inner Strength Journal helps you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.

Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.

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