In this episode I explore what it means to feel an inner SOS...the quiet signals of exhaustion, disconnection, and overwhelm. With the world feeling chaotic and uncertain, I wanna encourage you to rethink distress as a sacred self-honoring signal.The Inner Strength Journal offers powerful tools for grounding and clarity, especially during times of personal or collective unrest. Stop ignoring your inner needs and start reclaiming your power, one journal prompt at a time.
Resources Mentioned & Show Notes
I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.
Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.
Connect Elsewhere:
www.confidencecoachingforher.com
instagram.com/confidencecoachingforher
facebook.com/confidencecoaching4her
tiktok.com/@confidencecoachingforher
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