In this empowering episode, Dee Davidson, FDN-P, sits down with her client Allison to discuss the transformative benefits of annual HTMA (Hair Tissue Mineral Analysis) testing and how it can be a game-changer in anyone’s preventive health strategy. Together, they share real-life insights on how HTMA reveals vital voids and healing opportunities that standard labs often miss — making it a foundational tool for sustained wellness.
Allison opens up about her own holistic journey leading up to midlife journey, revealing how tuning into her body with the help of functional medicine helped her reclaim her energy, improve her metabolisim, and better understand her hormonal patterns. This conversation is a refreshing reminder that midlife is not the end of feeling vibrant, sexy, and strong — in fact, it can be a whole new beginning!
Dee Davidson and Allison talk about:
- Why annual mineral testing is a smart, proactive wellness tool
- What it really means to listen to your body and use data for prevention
- How staying flexible and open-minded is crucial for midlife wellness
- What’s working (and what’s not!) for real women when it comes to hormones, weight, sleep, and energy
Whether you're curious about functional lab testing or you're ready to take your midlife wellness into your own hands, this episode is packed with inspiration and actionable insights.
Get in on the latest news and tips here.
Schedule a session with Dee here.
Learn more with Dee on Instagram.
Join the free Confidently Healthy Collective on Facebook here.
Order an HTMA and review session here.
Medical Disclaimer:
The information shared on this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your health or wellness routine.
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