Sixty Is Just the Beginning – Functional Medicine, Longevity & Living On Purpose

In this empowering episode of Confidently Balance Your Hormones, Dee Davidson, FDN-P, sits down with author and mindset advocate Allison Davis to talk all things longevity, purpose, and personal transformation after 60.

Allison shares the inspiration behind her book, Sixty Is a Good Start, and opens up about her own journey of rediscovering identity, building healthy habits, and embracing a second act of life with intention.

You’ll hear powerful insights on how to:

• Use functional medicine as a tool for vitality and hormone balance in your 60s and beyond
• Shift your mindset from survival mode to thriving mode
• Reclaim your energy through daily rituals, movement, and nutrient support
• Create a life filled with joy, clarity, and purpose—at any age

If you're asking, “What’s next?” as you approach or embrace sixty (or just want to age better and more intentionally), this episode will inspire you to start small and think big.

Whether you're 60, 40, or 75—longevity starts today. Tune in to feel seen, supported, and sparked into action.

Allison's page an book can be found here.

Connect with Allison on Instagram.

Connect with functional helath practitioner Dee Davidson here.

Join the FREE Confidently Healthy Collective for connection!

Medical Disclaimer:
The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. The content is not intended to diagnose, treat, cure, or prevent any medical condition and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or health goals. Reliance on any information provided by the host, guests, or other contributors is solely at your own risk.