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May 28, 2025 • 34 mins

In this Mental Health Awareness series, we're tackling a crucial topic: mental health in the construction industry, where suicide rates are alarmingly high.

This episode's guest is Dr. Ashley Smith, a renowned psychologist and speaker with profound expertise in mental health awareness and known for her book, *"The Way I See It".

Dr. Ashley breaks down the two main pathways of suicidal ideation; Gradual Despair and Abrupt Crisis. She also dives into myths around suicide, the role language plays in promoting understanding and compassion around suicide, and she provides practical steps and resources for those wanting to be part of the solution.

🌟Remember, a simple check-in can make a world of difference. Your voice matters—start the conversations, check in on colleagues, and don’t hesitate to reach out for help when you need it.

Get a free chapter of Dr. Ashley's book when you subscribe to her monthly newsletter: www.drashleysmith.com/subscribe

Suicide-related articles by Dr. Ashley:

"How to Talk about Suicide, from a Psychologist Who Lost a Loved One"

"What I Wish Everyone Knew About Suicide"

"My Suicide Notes"

Articles about mental health more broadly

"Rethinking Mental Health"

Dr. Ashley's BLOG

Looking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure your next event gets rave reviews! Barb@LevocityForChange.com


Have you heard of the 14%ers Quarterly Subscription box curated SPECIFICALLY for Women in Construction? The JULY 2025 box is on sale now! Grab it HERE.

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