In this episode of the Contacts Coaching Podcast, host Justin welcomes Mat Parker, a former athletic director, coach, and keynote speaker. The discussion covers Mat's journey from high school athletics in Vermont to becoming a district athletic director in Illinois. Mat shares his experiences in coaching various sports, promoting mental toughness, and implementing effective administrative systems. He also discusses his involvement in a nationally recognized initiative that increased student athlete participation by lowering GPA requirements. The conversation delves into the importance of mental health, stoicism, and personal balance in sustaining a long-term career in sports leadership. Don't miss valuable insights on managing burnout, fostering a supportive culture, and the significance of understanding individual personality types through tools like the Enneagram.
00:00 Introduction and Guest Background
00:38 Early Career and Coaching Beginnings
01:56 Transition to Illinois and Coaching Highlights
03:52 District Athletic Director Role and Achievements
04:31 Consulting and Speaker Series
05:47 ESPN Feature and Controversial GPA Policy
07:26 Impact of GPA Policy on Student Participation
13:30 Coaching Philosophy and Mental Toughness
21:23 Mental Health and Stoicism in Leadership
33:05 Taking the Leap: From Teacher to District Athletic Director
35:01 Avoiding Burnout: Strategies for Coaches and ADs
40:37 Qualities of an Exceptional Leader
43:05 Evaluating Your Career: Knowing When to Move On
47:59 Navigating Political Polarization
56:58 Final Thoughts and Recommendations
Board Presentation: This contains charts and graphs shared in the podcast. https://drive.google.com/file/d/1qjnb8MzriPK_lVw0Q-TJO9CI6-BAy7PN/view?usp=sharing
ESPN OTL Link - https://www.espn.com/video/clip/_/id/19751287
Mat Parker Social Media -
Twitter @CoachParker20
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Dateline NBC
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!