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January 31, 2025 37 mins

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On this episode of ControlledChaos, Host Shana Epps live with Braunwyn Windham, the dynamic TV personality from Real Housewives of Orange County, to discuss her journey to sobriety. Braunwyn opens up about the challenges of getting sober in the public eye and how it shaped her mission to help others as a recovery and sobriety coach.

Together, they dive into powerful topics like:

  • Addiction recovery
  • Motherhood and mental health
  • The importance of community support in sobriety

Braunwyn shares her insights on living authentically, embracing vulnerability, and supporting others on their path to recovery.

If you or someone you know is struggling with alcohol use or seeking help, please visit www.controlledchaoscoaching.com.

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If you or someone you know need help getting sober please visit my website.


https://www.controlledchaoscoaching.com/

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