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January 3, 2025 84 mins

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Is sobriety without rehab REALLY possible?

In this episode, we’re pulling back the curtain on what no one tells you about quitting alcohol and staying sober without formal treatment.

Join Ms. Shana Epps and Jeremy Kelsay as they share the raw, unfiltered truth about:
✅ The hidden struggles and triumphs of sobriety without rehab.
✅ Practical steps to quit drinking and take control of your life.
✅ The emotional challenges of staying sober and how to overcome them.

Whether you’re sober curious, navigating early sobriety, or supporting someone on their journey, this conversation is for YOU. Learn how to rewrite your story and thrive on your own terms.

What’s been your biggest challenge in sobriety?

Drop a comment below and let’s support each other!

Don’t forget to like, subscribe, and hit the bell for more empowering episodes about sobriety, mental health, and personal growth.

Support the show

If you or someone you know need help getting sober please visit my website.


https://www.controlledchaoscoaching.com/

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