Have you ever wondered why you make yourself invisible, procrastinate, or please others to get their approval? According to Dr. Friedemann Schaub, our subconscious employs these types of survival patterns to protect us. But, living in a survival mode has significant downsides. Dr. Schaub discusses how to break free from the six most common survival patterns - the victim, the invisible, the procrastinator, the chameleon, the helper, and the lover - by engaging the subconscious, the part of the mind that created them in the first place. Dr. Schaub is a physician, researcher, personal development coach, and the author of the award-winning book, The Fear + Anxiety Solution. His new book is, The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind.
Follow CYACYL:
Website: www.cyacyl.com
Digital: www.cyacyl.com/digital
Upcoming shows: www.cyacyl.com/shows
Facebook: www.facebook.com/changeyourattitudechangeyourlife
Music: www.purple-planet.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.