Conversations with Kris

In this episode of Conversations with Kris - Elite Creators Edition, Kris interviews Scott Berman, founder of Sky Cave Retreats, to explore the transformative power of darkness retreats. Scott shares how spending days in complete darkness can lead to deep self-reflection, personal breakthroughs, and even spiritual awakening.

They discuss the science behind sensory deprivation and the emotional and mental shifts that occu...

In this episode of Conversations with Kris: Casual Conversations, holistic bodywork practitioner Gabi Sykes shares her journey of healing and transformation. She discusses how bodywork goes beyond relaxation, helping to release stored tension and emotional patterns while deepening the mind-body connection.

Kris and Gabi explore the power of touch, energy work, and movement in fostering well-being. They also discuss the globa...

Do you find yourself ruminating about your past? Creating probably-won't-happen-anyway scenarios about the future? Stressing over everything so much so that you're struggling to live in the present? 

Phew! Just reading those words is making us tense. Take a deep breath because Brett Cotter, founder of Stress is Gone, is on our latest episode. With 25 years of experience, Brett has establish a signature method to help relieve his c...

Get ready to meet the mystical Magic Mike! No not that one...this one does real magic.

Having discovered magic from a street performer at the age of 10 when he was out fro a walk with his mother, Mike knew exactly what he wanted to do with his life and how he was going to inspire people.

Now, a successful traveling illusionist in the entertainment industry, he is living out his dream. In this episode, Kris chats with Mike about ...

Another community creator -- meet Dana Flanagan, real estate agent extraordinaire. This woman is brilliant and hardworking entrepreneur who cultivated her own path in real estate reaching the top in a multitude of markets.

She did all of this by creating a community not only for the real estate needs of her clients, but by including their lifestyle needs through her various businesses and vast global network.

You'll be amazed and ...

Welcome Back to Season 4 of Conversations with Kris! This season we're bringing back the theme of introducing you all to some inspiring and down-right motivational people. Except, this time we're adding a spin on it -- "The Mayor."

The Mayor is our way of expressing what Kris does so well, creating and bringing together a community of people. In pure Kris fashion, this group of people are those that might not seem like they go tog...

Beauty + Brains + Braun = Valerie Grandinetti

Valerie is the owner of Vitality CFO Consulting. Her interest in number started when she was just 12 years old and she's been crunching them (and her abs!) ever since.

She has a special place in her heart for help women gain control of their finances whether personal or professional. Valerie absolutely believes that to achieve overall health a person must address three ar...

If you're want some amazing insight and advice, tune into Dr. Dan Sullivan.

Dr. Dan is a naturopathic doctor with over 100K followers on Instagram. Along with his friend, Dr. Pedi Mirdamadi, they own Oasis Health and Medicine in Encinitas, CA. He is passionate about helping people to optazmise their health through the road less traveled.

He's a former D1 hockey player who found his way to a healthier way of dealin...

You're really going to enjoy this Casual Conversation with the uplifting Billy Ward.

Billy is the co-owner of spirit11ouse in Livingston, NJ, a place where people can return home themselves, each other, and spirit. He, his partner, Julie, and the studio are adept in yoga, breathwork, meditation, holistic healing, and overall healing of the self.

In this episode Kris and Billy talk about how they met and the journeys t...

Please welcome Rhyanna Watson to the show! She is so much more than you realize and we're excited to introduce you to her.

Rhyanna is an a gentle-soul with the fierce fire of goddess. She is an author, athlete, mom, coach, and someone who truly knows who they are. A true rarity in today's society.

In this Part 1 episode ,Kris and Rhyanna talk about her accomplishments, are realistic about not-so-accomplishements,...

Okay, first of all, how do you end up with a cool name like "Heath Treasure"?!

Heath is a down right cool dude. He's a self-made millionaire and CEO who started out as a long haul trucker. Realizing that he could make some smart investments and along with some grit, Heath became a Blue Collar Millionaire.

Heath and Kris talk about everything from how Heath's journey started and rolled out to where he is today...

This week we'd like to introduce Corey Bellemore, world record holder!

Corey is a runner with a super fast mile time of 3:57. But that's not what he's a world record holder in...he's the World Record Holder of the Beer Mile with a speedy time of 4:28.

Corey gives Kris the run down (haha see what we did there? 😉) on his athletic history, training, and journey thus far. And don't worry, Kris dives into more abou...

Meet Garrett Roth! He's a behind the lens and screen kind of guy, but don't let that fool you. Garrett is a true creator.

Garrett is the Chief Marketing Officer for Ritual Hot Yoga, a studio with three locations in Chicago and one location in San Francisco (and even more on the horizon). Alongside his wife, Lindsay, Roth owns and supports all the marketing needs for the studios -- showcasing his jack-of-all-marketing-t...

Okay, Gen Xers, get ready to laugh and relate to this entertaining conversation with the hysterical John Kotrides.

You probably know John from his Instagram account @genxjono where he shares memories of the 70s, 80s, and 90s and puts a comical Gen X spin on today's pop culture.

Kris and John walk down memory lane with Gen X (and older Millennial) relatable content. They talk about what inspired his humor and account ...

Let's get inspired! Juliana may be new to the Orlando yoga scene but she started her journey when she was 14 years old and has been teaching for over 10 years.

Juliana established her sweet spot in the world of yoga through her emphasis on new yogis - practitioners and teachers. Her instagram page is full of advice and mini instructional videos to support others in their skills.

Kris and Juliana have a lovely conversa...

Time to use both sides of your brain with the multi-faceted mega inspiration that is Ariel Garten, co-founder of Muse The Brain Sensing Headband.

Kris and Ariel dive into all things Muse including the creation and evolution of the headband, the science behind it. meditation, the benefits of meditation, how Muse is helping to reduce stress, and welcoming motherhood while being at the top of a company.

Ariel is committed to...

Steve Rozenberg is a multi-talented master of his trades -- pilot, speaker, author, coach, consultant, and investor. After the events of 9/11, Steve was forced to shift career paths making way for his journey to becoming a mutlimillion dollar success story.

Kris and Steve dive into what makes a successful business person despite the adversities in life. They also humbly share stories on what not to do and how those lessons sha...