Conversations with Kris

If you're want some amazing insight and advice, tune into Dr. Dan Sullivan.

Dr. Dan is a naturopathic doctor with over 100K followers on Instagram. Along with his friend, Dr. Pedi Mirdamadi, they own Oasis Health and Medicine in Encinitas, CA. He is passionate about helping people to optazmise their health through the road less traveled.

He's a former D1 hockey player who found his way to a healthier way of dealin...

You're really going to enjoy this Casual Conversation with the uplifting Billy Ward.

Billy is the co-owner of spirit11ouse in Livingston, NJ, a place where people can return home themselves, each other, and spirit. He, his partner, Julie, and the studio are adept in yoga, breathwork, meditation, holistic healing, and overall healing of the self.

In this episode Kris and Billy talk about how they met and the journeys t...

Please welcome Rhyanna Watson to the show! She is so much more than you realize and we're excited to introduce you to her.

Rhyanna is an a gentle-soul with the fierce fire of goddess. She is an author, athlete, mom, coach, and someone who truly knows who they are. A true rarity in today's society.

In this Part 1 episode ,Kris and Rhyanna talk about her accomplishments, are realistic about not-so-accomplishements,...

Okay, first of all, how do you end up with a cool name like "Heath Treasure"?!

Heath is a down right cool dude. He's a self-made millionaire and CEO who started out as a long haul trucker. Realizing that he could make some smart investments and along with some grit, Heath became a Blue Collar Millionaire.

Heath and Kris talk about everything from how Heath's journey started and rolled out to where he is today...

This week we'd like to introduce Corey Bellemore, world record holder!

Corey is a runner with a super fast mile time of 3:57. But that's not what he's a world record holder in...he's the World Record Holder of the Beer Mile with a speedy time of 4:28.

Corey gives Kris the run down (haha see what we did there? 😉) on his athletic history, training, and journey thus far. And don't worry, Kris dives into more abou...

Meet Garrett Roth! He's a behind the lens and screen kind of guy, but don't let that fool you. Garrett is a true creator.

Garrett is the Chief Marketing Officer for Ritual Hot Yoga, a studio with three locations in Chicago and one location in San Francisco (and even more on the horizon). Alongside his wife, Lindsay, Roth owns and supports all the marketing needs for the studios -- showcasing his jack-of-all-marketing-t...

Okay, Gen Xers, get ready to laugh and relate to this entertaining conversation with the hysterical John Kotrides.

You probably know John from his Instagram account @genxjono where he shares memories of the 70s, 80s, and 90s and puts a comical Gen X spin on today's pop culture.

Kris and John walk down memory lane with Gen X (and older Millennial) relatable content. They talk about what inspired his humor and account ...

Let's get inspired! Juliana may be new to the Orlando yoga scene but she started her journey when she was 14 years old and has been teaching for over 10 years.

Juliana established her sweet spot in the world of yoga through her emphasis on new yogis - practitioners and teachers. Her instagram page is full of advice and mini instructional videos to support others in their skills.

Kris and Juliana have a lovely conversa...

Time to use both sides of your brain with the multi-faceted mega inspiration that is Ariel Garten, co-founder of Muse The Brain Sensing Headband.

Kris and Ariel dive into all things Muse including the creation and evolution of the headband, the science behind it. meditation, the benefits of meditation, how Muse is helping to reduce stress, and welcoming motherhood while being at the top of a company.

Ariel is committed to...

Steve Rozenberg is a multi-talented master of his trades -- pilot, speaker, author, coach, consultant, and investor. After the events of 9/11, Steve was forced to shift career paths making way for his journey to becoming a mutlimillion dollar success story.

Kris and Steve dive into what makes a successful business person despite the adversities in life. They also humbly share stories on what not to do and how those lessons sha...

What a sweet gal! MK is a self love advocate that began her platform during 2020 as a way to stay occupied and spread positivity. Kris and MK talk about her personal journey development and how she used everything she learned and shared it with others in need of the same thing — self love through self improvement and self empowerment. Primarily through her TikTok, MK has been able to inspire and change lives by being authentic a...

Megan Newmans is the real OG of the holistic wellness world. Kris and Megan have been friends for longer than they care to admit. Both of them positively influence each other equally through their own ideas and passions.

Megan is yoga and acro royalty. Using her platform Megan joined up with doTERRA using the brand to delve deep into women's holistic wellness, spreading education on healthier ways to thrive in this modern ...

Miguel Sant'ana, or as he's known on IG "miguel hand balance" has been dominating the handstand and hand balancing world for quite some time now. He's definitely a well-deserved OG of the community.

Massively talented on and off the performance stages, Miguel is working hard to spread his knowledge, mastery, and expertise on all levels so that others can enjoy the fun of handstands.

Through his onli...

Kiley is a hidden gem in the world of yoga. She has been around dominating the practice (can you even do that in yoga? IFKYK) for quite some time now.

Though she keeps to herself, choosing to focus on a deep background in education and extensive yoga training among many other successes, she has plenty of insights and stories to share.

We invite you to enjoy this entertaining and informative podcast episode with the lovel...

We invite the listeners of CWK to discover the incredible sounds of Bloomer!

Bloomer is a wildly diverse musical artist that Kris stumbled upon while scrolling Instagram. Not only is his vocal range astounding but his understanding of music and how to express emotion is impressive.

In this episode Kris and Bloomer chat about his almost 20 year journey in through sound, his one-man-band skills, the effects of mental health and ...

Lamonte Goode is on with Kris this week, however, you'll probably better know him as Cyberyoga.

Lamonte is one of the coolest and most open-minded people you'll get to know. He's very intelligent and in tune with the Universe -- hence you'll hear about his personal journey to his awakening and the birth of Cyberyoga.

In this episode Kris Cyberyoga also chat about Neuosutra (yes, it's just as intriguing as i...

This week's featured Elite Creator is the Norwegian Calisthenics King, Sondre Berg.

Sondre is one of the most humble and talented movers you'll ever hear. He loves to play, explore, and share his vast knowledge with anyone that is interested. After listening you'll be absolutely inspired to try new things!

In this episode Kris and Sondre talk about going back to University, becoming a new dad, training across the ...

Sara Mandel, or as you might know her from Instagram, "Lightfulyogini2.0", is our first Inspiring Artist Collective guest for season 3.

Sara one of the nicest people you'll meet and she is truly an authentic inspiring artist because she wakes up everyday to practice Ashtanga yoga simply because of the passion. She's not in the Instagram influencer game for fame or money, but sometimes being known is a side e...

This season we are going down the road of creator and artists. During this week's episode we talk to the Elite Creator, Kyle Weiger -- marketing genius, social media influencer, and renowned handstand coach.

Kyle and Kris have been friends for over 5 years and continuously pull inspiration from one another. It's one thing to learn a person through what they post online, but how much do you really know about some of th...