Do you find yourself ruminating about your past? Creating probably-won't-happen-anyway scenarios about the future? Stressing over everything so much so that you're struggling to live in the present?
Phew! Just reading those words is making us tense. Take a deep breath because Brett Cotter, founder of Stress is Gone, is on our latest episode. With 25 years of experience, Brett has establish a signature method to help relieve his clients of stress and all that it encompasses using a compassionate blend of Eastern and Western philosophies.
It's not hard to guess why Brett and Kris are friends and get along so well, right? In this episode the two talk about their similar philosophies and how they are helping to change the world for the better. He also dives into the how and why of Stress is Gone plus some incredible stories that you don't want to miss.
Grab a cup of coffee, sit back, and enjoy!
Want more?
IG @stressisgone
www.stressisgone.com
IG @kristopherpace
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