In this episode of Conversations with Kris: Casual Conversations, holistic bodywork practitioner Gabi Sykes shares her journey of healing and transformation. She discusses how bodywork goes beyond relaxation, helping to release stored tension and emotional patterns while deepening the mind-body connection.
Kris and Gabi explore the power of touch, energy work, and movement in fostering well-being. They also discuss the global shift toward authenticity and how ancient healing practices align with modern wellness.
Whether you're curious about bodywork or seeking deeper self-awareness, this conversation offers insight into the wisdom of the body and the role of holistic healing in personal transformation.
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