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March 18, 2025 18 mins
Borderline Personality Disorder (BPD) <links to https://lifestance.com/services/borderline-personality-disorder-bpd-treatments/>  is one of the most misunderstood mental health conditions, often surrounded by myths and stigma. In this episode of Convos from the Couch, host Nicholette Leanza sits down with psychologist Dr. Aaliyah Gibbons <links to https://lifestance.com/provider/psychologist/va/ashburn/aaliyah-gibbons/ > to break down the truth about BPD, its connection to trauma <links to https://lifestance.com/condition/traumatic-disorders/ > , and how it’s often misrepresented. Dr. Gibbons shares her personal and professional insights, debunking common misconceptions while highlighting the hope that comes with the right treatment. They discuss evidence-based therapies like Dialectical Behavior Therapy (DBT) <links to https://lifestance.com/services/dialectical-behavioral-therapy/ >, Mentalization-Based Therapy (MBT), and somatic therapy <links to https://lifestance.com/services/somatic-therapy/>  approaches that help individuals with BPD navigate their emotions and relationships. Whether you or a loved one has been affected by BPD, this conversation sheds light on the reality of the condition and the tools available for healing. Tune in for an enlightening and compassionate discussion!
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