In this conversation, Wendy Behary, an expert in narcissism and schema therapy, discusses the complexities of dealing with narcissistic individuals, particularly in co-parenting situations. She emphasizes the importance of understanding narcissism, setting boundaries, and using empathic confrontation strategies to navigate relationships with narcissists. Wendy also highlights the impact of narcissism on children and the necessity of breaking the cycle of generational narcissism. Throughout the discussion, she offers hope and practical advice for those affected by narcissistic behavior, encouraging self-advocacy and emotional health.
Learn more about Wendy Behary at: https://disarmingthenarcissist.com/
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Watch This Episode: https://youtu.be/q2vzKdT570E
Keywords
narcissism, co-parenting, schema therapy, emotional health, boundaries, inner critic, empathic confrontation, parenting strategies, healing, self-advocacy
Takeaways
- Narcissism often stems from unmet emotional needs in childhood.
- Understanding narcissism can help co-parents emancipate themselves from self-doubt.
- Empathic confrontation can be an effective strategy in dealing with narcissists.
- Children of narcissists need support to navigate their feelings and experiences.
- It's important to set boundaries with narcissistic co-parents.
- Narcissists may seek therapy when the stakes are high enough.
- The inner critic can be a significant barrier to self-advocacy.
- Co-parents should focus on providing a stable environment for their children.
- Breaking the cycle of narcissism requires awareness and effort.
- Healing from narcissistic relationships is possible, but it takes time and patience.
Sound Bites
- "Narcissists are impaired people."
- "You can change what's going on in here."
- "Narcissism is a generational problem."
Chapters
00:00 Wendy Behary's Journey into Narcissism Therapy
03:26 Understanding Narcissism: Myths and Realities
05:50 The Hope for Change: Can Narcissists Seek Help?
08:21 Co-Parenting with a Narcissist: Strategies for Success
10:41 Setting Boundaries with a Narcissistic Co-Parent
12:49 Empowering Children in a Narcissistic Environment
15:03 Breaking the Legacy of Narcissism
17:41 The Inner Critic: Understanding and Overcoming
19:49 Navigating Parenting Styles: Supporting Children
22:01 Finding Your Voice: Assertiveness in Co-Parenting
24:32 The Power of Empathy and Confrontation
27:00 Final Thoughts: Healing and Hope in Parenting
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