In this conversation, Heather Tannenbaum shares her journey from experiencing divorce to becoming a divorce coach. She discusses the importance of co-parenting coaches, the dynamics of building a co-parenting team, and how to use divorce as an opportunity for personal growth. Heather emphasizes the significance of putting children first, navigating toxic relationships, and the ongoing nature of co-parenting. She provides insights on creating effective parenting plans, communication strategies, and the importance of self-care for co-parents.
Learn more about Heather Tannenbaum’s book and coaching practice: https://reconstructinghappy.com/
Read Heather’s article on the Best Interest Blog, “How to Avoid Divorce Court and Build a Brighter Future”: https://bestinterest.app/avoid-divorce-court-and-build-a-brighter-future/
Get the BestInterest Coparenting App: https://bestinterest.app/
Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/
Watch This Episode: https://youtu.be/HZHQr74O_1Q
Keywords
divorce, co-parenting, divorce coaching, parenting plans, self-care, communication, family law, personal growth, toxic relationships, parenting strategies
Key Takeaways
Sound Bites
"What are my next steps here?"
"Maximize the quality of that time."
"You can control your part."
Chapters
00:00 Introduction to Co-Parenting Coaching
02:11 The Journey to Becoming a Divorce Coach
02:39 The Role of Co-Parenting Coaches
03:52 Building a Co-Parenting Team
05:18 Using Divorce as a Growth Opportunity
07:10 Navigating Toxic Co-Parenting Relationships
08:39 The Importance of Prioritizing Children
09:53 Understanding the Long-Term Nature of Co-Parenting
11:27 Common Mistakes in Parenting Plans
13:31 Effective Communication Strategies
15:32 Self-Care for Co-Parents
17:39 Final Thoughts on Divorce and Co-Parenting
24:54 Wrap Up
24:57 Disclaimer
BestInterest Coparenting App: Find peace in coparenting, despite the circumstances. Get 10% off at https://bestinterest.app/beyond
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