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September 19, 2021 131 mins

Chris Sigouin is the co-founder and co-owner of Level Up Health and Fitness https://levelupfitness406.com/ here in Kalispell, MT.  Chris has over 15 years of experience as a massage therapist, physical therapist and personal trainer.  I met Chris at SBG Montana during a BJJ class.  Recently Chris competed in his first MMA fight at 40 years old.  
Hope you enjoy the conversation as much as we did!







https://www.facebook.com/Level-Up-Health-Fitness-101517572086505/?ref=page_internal 

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