In this episode, Lenny explores the concept of ecosystems, emphasizing the importance of our environments and connections in nurturing personal and creative growth. He discusses how our surroundings, both physical and social, influence our well-being and creativity, urging listeners to be intentional about the elements they allow into their lives. The conversation highlights the significance of creating supportive spaces and relationships that foster inspiration and positivity, while also recognizing the need to disconnect from negative influences.
JOURNAL PROMPT
What does your environment say about you? Does it tell a story of support, creative power, love, and interconnectivity? Or does it speak of toxicity, stagnation, and bad soil?
AFFIRMATION WALLPAPERS:
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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